Such as melon seeds, watermelon seeds, longevity fruit, walnuts, hazelnuts and pine nuts. Dried fruit is rich in protein and oil, which can supplement minerals and trace elements needed by human body. Eating too much vegetable oil will also affect your health;
Fruits include cherry tomatoes, apples, watermelons, strawberries, jujubes and oranges. Fruits are rich in natural vitamins and fructose, and some fruits are also rich in pectin, which is an alkaline food.