Why are spicy strips harmful to health?

"Nothing spicy and unhappy" should be delayed.

Recently spicy crayfish, spicy crabs, boiled fish, etc. They have all become frequent guests at the dinner table, and "no spicy and unhappy" is quietly prevailing. However, eating too much spicy food will not only make people constipated and get angry, but also make people easy to catch a cold or other diseases.

Spicy essence belongs to warm taste.

There is a saying in the theory of yin-yang and five elements that spicy food enters the lungs, that is, you have to eat spicy food, which means that the gas in the lungs is too weak. Foods containing pepper, pepper, pepper, cinnamon, onion, ginger and garlic are collectively referred to as "spicy foods" in Chinese medicine. Spicy food is mostly warm and can promote blood circulation after eating. In yoga theory, foods with excessive spices such as peppers are called denatured foods. It is believed that if people eat such food regularly, they will become grumpy and impatient, and both body and mind will bear great pressure.

The source of spicy food is related to "water and soil"

Generally speaking, spicy food is more suitable for people living in humid and depressed areas such as Sichuan. The main reason is that spicy food can stimulate sweat gland secretion and accelerate metabolism. The climate in Shanghai is mild and humid, and the summer is hot, which makes people thirsty, sore throat and thirsty. It is not advisable to eat too much spicy food. As far as the physique of Shanghai residents is concerned, there are many people with yin deficiency and excessive fire. Eating spicy food for quick relief is like drinking poison to quench thirst, which is easy to "consume gas", leading to immune decline, colds and other uninvited diseases.

Spicy pain is strictly forbidden by many people.

The stimulation of spicy food on gastrointestinal tract should never be underestimated. A large amount of capsaicin will harm the nerve endings of the stomach, make the stomach wall spasm, cause gastric acid and flatulence, and then cause gastric and duodenal ulcers.

Many diseases, doctors will advise not to eat spicy food: patients with fever, tuberculosis, chronic bronchitis, hyperthyroidism and hypertension. Patients with nephritis should eat less spicy food. People with severe constipation eat a lot of spicy food, which will promote hemorrhoid bleeding. Long-term accumulation of toxins in the body will not only lose face, but also endanger human health.

Hot demon beauty "double-edged sword"

It is said that eating Chili peppers can beautify the face, because when the spicy taste of Chili peppers stimulates the nerve endings of the tongue and mouth, the brain will immediately send out a signal to speed up the heartbeat, increase the secretion of saliva or sweat, and double the "work" of the stomach. Antioxidants in red pepper can prevent free radicals from damaging the skin and make the skin look shiny and younger.

Eating too much spicy food will make you more sensitive to all kinds of stimuli. Spicy food is the natural enemy of acne. If you suffer from eczema, psoriasis and other skin diseases, eating spicy food is harmful.

For people who don't eat spicy food, you can appropriately increase the amount of drinking water and the intake of fruits and vegetables to dilute the impact of spicy stimulation on the body.