Will apples get fat if you eat too much? Is its carbohydrate content higher than that of rice? How much do you want to eat a day?

This cannot cover the whole picture. Apple is a slimming fruit, but it is only effective if you don't eat other high-calorie foods. Apples are not hungry, they just fill your stomach temporarily, and it's easy to feel hungry. It is absolutely effective to insist on eating only apples for a week without eating rice and high-calorie food, but not everyone can do it. Come on, for beauty.