What are the three things that pregnant mothers can't do during pregnancy and fetal health?

When pregnant, the expectant mother is simply the core of a family. After all, expectant mothers have two lives on their shoulders, so the health of expectant mothers is particularly important. If the expectant mother can keep a good figure during pregnancy, the baby in her belly can grow up healthier. Therefore, in order to give birth to a healthy baby, expectant mothers should never do the following three things.

First, expectant mothers should not sleep in Simmons bed.

Let pregnant women not sleep in Simmons bed. At first glance, this sentence will feel incomprehensible and unreasonable. Actually, it contains a lot of scientific knowledge. Simmons bed can easily lead to the disorder of spine position, and also make pregnant women feel backache, because the spine of pregnant women is larger than the normal waist. Therefore, it is recommended that pregnant women sleep on a hard bed, but remember to put a mattress 9 cm thick.

Second, expectant mothers should not perm and dye their hair.

Expectant mothers' skin will be much more sensitive than ordinary people, so don't dye your hair and perm during pregnancy, so as not to hurt yourself and your fetus. Many hair dyes will make expectant mothers have a headache or swollen face after touching the skin, and even your eyes will be affected. Many reports show that dyeing hair and perming hair can easily lead to baby deformity, and the cancer rate of expectant mothers will also increase, so it is not appropriate to dye hair during pregnancy.

Third, expectant mothers should not wear high heels.

Many expectant mothers will find that after pregnancy, their bodies have undergone great changes, not only their stomachs are getting bigger day by day, but their weight is also increasing, and even the center of gravity of their bodies seems to have moved forward. It is very inappropriate to wear high heels at this time. High heels will not only make pregnant women's center of gravity unstable, but also increase the burden on their feet, which is not conducive to blood circulation of lower limbs. Therefore, expectant mothers should wear comfortable flat shoes to make themselves more comfortable and healthy.

During pregnancy, expectant mothers should listen to the doctor's advice, never do what the doctor says they can't do, and adopt more scientific and reasonable advice from people around them. After all, pregnancy is a big deal.