Maca has 10 tablets in a bottle, which is called green maca.
Hello! Maca has a high iron content. Protein, amino acids, mineral zinc, taurine and other ingredients can obviously resist fatigue, enhance muscle endurance, resist exercise fatigue, help strengthen the immune system, enhance the body's disease resistance, resist fatigue, enhance energy and physical strength, and improve anemia symptoms. Make your skin look younger and more energetic. Taking maca for your disease will not affect your condition, but may improve your current condition, because taking maca for a long time has improved your body's disease resistance. Generally, take 8- 10g each time, 2-3 times a day.