But in fact, our human cubs can't even eat when they are born, and they have been drinking milk for nearly half a year. When the teeth grow out and the stomach is stronger, we will consider adding complementary food. # Baby food supplement #
Adding complementary food to children is a big deal. When will it be added? What should I pay attention to in the process of adding? What kind of things are added? They are all exquisite.
In her previous consulting experience, Ma Jing learned that many mothers were careless when adding complementary food to their children, which led to cases in which their children got sick.
For example, if children only eat complementary food for a few days, they will give them five or six kinds of fruits to juice. As a result, the child had loose bowels and lost two pounds a week.
Not long after children eat complementary food, they are asked to eat it with adults. As a result, children began to be unwilling to drink milk and tasteless complementary food, and only ate adult food to make their taste heavier.
Obviously, it is necessary to give children a shot of vaccine and add complementary food. At night, the child has a fever and diarrhea, and the mother has to take a taxi to the emergency department of the hospital.
Improper addition of complementary food will not only ruin the baby, but also make the mother suffer.
First, don't rush it.
Many mothers may have heard that complementary food can be added in 4 months. Indeed, before 10, the Nutrition Society suggested that children can add complementary food for 4~6 months. However, in recent years, avant-garde institutions at home and abroad have advised children to add complementary food after 6 months.
Adding complementary food to children too early can easily lead to indigestion and food accumulation, which is not conducive to children's growth and development.
Adding complementary food to children too early is more likely to cause the risk of allergies. Once a child is allergic, it will be very troublesome to treat, and it will also affect growth and development.
Therefore, it is better for children to consider adding complementary food after 6 months, that is, adding complementary food at the child's 180 days is more conducive to children's health. If the child is born prematurely, it can even be delayed a little.
Second, don't blindly add.
In addition to simply drinking milk, there is another important reason that children can't meet the calorie demand. The iron content in breast milk is relatively low. Seven months later, children's demand for iron is more than 30 times higher than that of six months ago. Therefore, an important purpose for children to add complementary food is to supplement iron.
It is suggested that 1 of children's complementary food is rice paste or meat sauce of high-speed rail, not fruit juice vegetables or rice porridge cooked at home.
Third, don't add it when the child is sick.
When a child is sick, the digestive function of the gastrointestinal tract will be weak. At this time, adding complementary food and new food to the child will lead to the accumulation of heat in the child's intestines, causing the child's diarrhea and aggravating the child's condition.
Therefore, when adding complementary food, you must choose to do it when your child is healthy.
Fourth, don't add milk when children transfer milk.
For example, feeding milk powder to children. By the time the child is 6 months old, some mothers began to change their children from one-stage milk powder to two-stage milk powder. In the process of switching to milk powder, their intestines need to adapt to different formulas, and constipation or diarrhea may occur. Adding complementary food to children at this time is adding chaos.
Children adding complementary food must be staggered with milk transfer.
Five, children do not add complementary food for three days before and after vaccination.
When children are vaccinated, the body is prone to vaccination reactions, such as fever, diarrhea or irritability. When supplementary food is added, children may have food accumulation or indigestion.
Add complementary food to children three days before vaccination. If the child is allergic, there is no way to get vaccinated in time.
Eat complementary food just after vaccinating children. In case the child has a fever and diarrhea, I don't know if it is caused by vaccine or complementary food.
Sixth, don't force your baby.
Some children will show obvious tendency in the process of adding complementary food.
At first, some children refused to add complementary food. If these children refuse, parents don't have to add them to their children.
Children also have their own laws of growth and development. If they don't eat this time, they can try cooking it for them next time.
Some children's acceptance of new things will be low, and they may not eat it for the second time 1 time and eat it for the seventh time. Therefore, when adding complementary food to their children, mothers should be more patient instead of forcing them to eat.
Seven, do not violate the principle of complementary food addition.
The principle of adding complementary food is from less to more: children may only take one bite at 1, and take two or three bites every two days, step by step. Don't think about giving your child a bowl from the beginning, you can't eat a big fat man in one bite.
From thin to thick: the rice paste begins to be thin and gradually thickens.
From fine to coarse: rice paste at first, then porridge, then rice.
From soft to hard: at first, children's meals can be cooked soft by themselves, and can be hardened by the age of three or four. They can be eaten with adults because children's teeth have sprouted.
A properly added complementary food can make children grow better and smarter, so mothers should learn to make a delicious complementary food in addition to avoiding the above taboos.
It is suggested that mother can buy a complementary food to eat every week.
This book was compiled by Liu Changwei, a child nutritionist. He is an experienced clinical nutritionist and a nutrition expert concerned by hundreds of thousands of mothers.
This book has more than 200 kinds of complementary foods. What complementary food is suitable for baby from 6 months? Every day, every week or even every month, complementary food recipes are given, so mothers don't have to rack their brains to think about what to do for their children, which can save a lot of time.
Each kind of complementary food has a detailed production process, what raw materials are needed, how many grams are needed, and what nutrition this complementary food can supplement the baby, all of which are clearly written. Mom understood it at a glance and learned it at once.
Adding complementary food to children is a hurdle. Only when mothers do the right thing can they lay a good foundation for their children's healthy diet, so that they will not be picky eaters and anorexia in the future, and they will grow taller and taller.
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