Are dried bananas as nutritious as bananas?

These two foods have different nutritional components. The nutritional components of dried bananas are quite different from those of dried bananas. Eating some bananas at ordinary times can better relieve constipation, but if you eat dried bananas, the nutritional components of the two foods will be different. If patients have constipation, they should eat more bananas, so as to better dredge the stomach.