It is more effective to eat tripe to tonify deficiency and keep fit.

Everyone is familiar with beef. Most people prefer beef to pork. On the one hand, beef is rich in protein and has less fat. On the other hand, beef is rich in nutritional value and many people like it. Every part of beef is a treasure, tripe is very popular and has rich medicinal value.

The practice of tripe: stew tripe with ginger. The recipe uses 300g tripe and 30g ginger. After washing, simmer and remove the slices, then add a proper amount of seasoning, add water to cook, and take it after boiling. This method can replenish vitality and strengthen the body, and is suitable for many people, such as the infirm.

You can also use Amomum villosum and Pericarpium Citri Tangerinae. Use Amomum villosum, 3 grams of dried tangerine peel, 250 grams of tripe, 3 slices of ginger, a little salt and proper amount of monosodium glutamate. After the tripe is washed, the Chinese medicinal materials are ground into powder, the ginger is chopped, stewed with water, sliced back into the soup after cooking, and eaten daily with appropriate condiments, which has the functions of strengthening the spleen and regulating qi, reducing qi and resolving phlegm.

Tripe also has the effect of preventing cancer, so people who pay more attention to health can eat more tripe bacteria. Tripe can be eaten for a long time, which can resist cancer, enhance immunity and improve the body's resistance. This is a very healthy food.

Tripe is rich in precious nutrients such as olive oil, vitamins, calcium and iodine, and also contains many trace elements such as iron, zinc and magnesium. As we all know, olive oil is also rich in function and nutrition, not only rich in calcium and iron, but also rich in vitamins and minerals. Eating tripe often has the function of tonifying deficiency, especially suitable for people with spleen-stomach disharmony or deficiency of qi and blood. Moreover, tripe also has medicinal functions.

It can be said that tripe is a good medicinal material for treating diseases, which can supplement blood gas and enhance resistance and immunity. Eating tripe regularly is good for health, which is not only nutritious, but also has the health care function of preventing cancer. This is a very healthy food. I like to eat tripe, so I might as well make good use of it.