Composition:
Beef tendon 1 piece (about 1000g), yellow sauce 100g, 3 tablespoons of cooking wine (45ml), pepper 1 teaspoon (5g), cinnamon 1 small piece and soy sauce/kloc-0.
Exercise:
1. Wash the dirt on the surface of beef tenderloin with running water, and put the whole piece into a cold water pot and cook it with high fire. After boiling, skim the blood foam on the water surface, and skim it while cooking for about 15 minutes, and the blood inside will be removed. Take out the meat and drain it.
2. Put beef tenderloin into a soup pot, add hot water until it doesn't completely touch the meat noodles, add soy sauce, yellow sauce, salt, sugar, cooking wine, onion, ginger slices, pepper, aniseed and cinnamon, put them in a gauze bag, cover and cook for half an hour, then simmer for more than 2 hours, and finally cover and simmer for 15 minutes to make the meat pieces taste even.
3. Take out the beef tendon, put a pair of chopsticks on the big bowl, drain the meat and put it on it to cool.
4. After the beef is completely cooled, the surface is compact and can be sliced. When cutting, cut into thin slices against the direction of shredded pork fibers and put them on a plate.
Efficacy:
Beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm, quenching wind and quenching thirst, and is suitable for people with stagnation of middle energizer, shortness of breath, physical weakness, weakness of muscles and bones, anemia for a long time and yellow complexion. Sauced beef can make up deficiency, increase appetite, strengthen bones and muscles, and is good for improving immunity and nourishing qi and blood.
You know all the methods and benefits of making sauce beef. After seeing its practice, everyone can learn to make it at home. Rich in nutrition, strengthening bones and muscles, supplementing energy, tonifying deficiency and blood, and supplementing nutrition. Try it quickly.