Can you see the health of your body from the skin condition on your face?

This is what I found before. I didn't take it out and compare it myself. In fact, it's not entirely right. The key is to keep a good mood and ensure smooth stool. I have also studied Chinese medicine, and I have acne on my forehead, which is probably something bothering me or getting angry recently.

Frontal acne

Condition: It may be that you are under great pressure and easily lose your temper, which leads to heart fire and blood circulation problems.

Improvement methods: form the habit of going to bed early and getting up early, ensure adequate sleep and drink plenty of water.

Hairline acne

Conditions: Because the makeup remover is not thorough and the pores are blocked and polluted, it is easy to form tiny acne on the hairline or brow. If you don't wash your face, you will get acne.

Improvement method: strengthen the cleansing of makeup remover, be sure to rub it thoroughly, exfoliate once a week, and keep the sebaceous glands unobstructed.

Acne on the left face

Condition: It may be poor liver function, such as liver secretion, detoxification or hematopoiesis. Often staying up late can lead to decreased liver function ~

Improvement method: normal work and rest, keep a happy mood, and don't make your body too stuffy.

Acne on the right face

Condition: It may be pulmonary insufficiency, cold hands and feet, allergic constitution itself, or a precursor to a cold.

Improvement method: Pay attention to the maintenance of respiratory tract at ordinary times and try to avoid allergic foods such as mango, taro and seafood.

Chin acne

Condition: It is generally caused by endocrine disorders a few days before menstruation.

Improvement methods: eat less cold things and use anti-inflammatory and calming skin care products during menstruation.

Acne on the side face and mandible

Situation: If the skin around the neck and face has acne, it is usually poor lymphatic detoxification.

Improvement method: when scraping skin care products, you may wish to scrape your fingers for a few minutes to detoxify lymph. In addition, scraping can help the body detoxify.

Silver sugar bean

Condition: acne appearing between the eyebrows usually has chest tightness, arrhythmia, palpitation and other problems.

Improvement: Don't try too strenuous exercise and avoid irritating food such as tobacco and alcohol.

Nasal pox

Condition: It may be stomach fire and abnormal digestive system.

Improvement method: eat less cold food, cold is easy to cause gastric acid secretion and cause stomach fire.

Eyehead pox

Conditions: acne near the nose and eyes is generally due to poor liver function.

Improvement: Live a normal life, avoid staying up late, and try to sleep before 1 1.

Nasal alar pox

Situation: Sudden swelling of acne may be related to ovarian function or reproductive system.

Improvement: Don't indulge or abstain from sex, try to go out and enjoy a healthy natural environment.

Perilabial pox

Situation: constipation leads to the accumulation of toxins in the body, or the use of toothpaste with excessive fluorine content is the main cause of acne around the lips.

Improvement methods: eat more high-fiber vegetables and fruits, adjust eating habits, brush your teeth and rinse your mouth thoroughly.

Acne is often related to bad diet and work habits, and then to normal physiological phenomena in adolescence. Pay attention to facial cleaning, use cosmetics as little as possible, and adjust the schedule and eating habits. Puberty of acne is often due to zinc deficiency, so you can eat more oysters or supplement zinc through nutrition.

Here's a cheap and effective way to get rid of acne. After slicing ginger, massage it in a circular motion in a place with acne, or apply it to the skin with acne.

Bitter gourd can be used to remove acne, slice your face or make a mask. There is also mung bean powder with anti-inflammatory effect, which can be made into a mask.

There is also going to the Chinese medicine shop to buy honeysuckle and wash your face with soaked honeysuckle water.

Each method has a certain effect, and the key lies in persistence.