Steamed fish healthy

Steamed fish is one of the traditional cooking methods in China, which is not only delicious, but also healthy and nutritious. Here are several different methods of steaming fish for your reference.

Steamed Chinese Bass

Steamed bass is one of the most classic methods of steaming fish, which is easy to learn and delicious.

Materials:

perch

Appropriate amount of ginger slices

Onion amount

Proper amount of cooking wine

Proper amount of salt

Proper amount of soy sauce

Sesame oil right amount

Steps:

Remove the scales and internal organs of perch, wash and cut the fish three times on both sides.

Put ginger slices and shallots in the knife edges on both sides of the fish.

Mix the cooking wine, salt and soy sauce evenly and pour it on the fish.

Put the fish in a steamer and steam over high fire 10 minute.

Put the steamed fish on a plate and drizzle with sesame oil.

Steamed bass with black bean sauce

Steamed bass with lobster sauce is a fragrant steamed fish dish, and the taste of lobster sauce and bass complement each other.

Materials:

perch

Douchi right amount

Appropriate amount of ginger slices

Onion amount

Proper amount of cooking wine

Proper amount of salt

Proper amount of soy sauce

Sesame oil right amount

Steps:

Remove the scales and internal organs of perch, wash and cut the fish three times on both sides.

Put ginger slices and shallots in the knife edges on both sides of the fish.

Crush Douchi with the back of a knife, mix it with cooking wine, salt and soy sauce and pour it on the fish.

Put the fish in a steamer and steam over high fire 10 minute.

Put the steamed fish on a plate and drizzle with sesame oil.

Braised bass

Braised bass is a steamed fish dish with good color and flavor. It tastes delicious and the juice is delicious.

Materials:

perch

Appropriate amount of ginger slices

Onion amount

Proper amount of cooking wine

Proper amount of salt

Proper amount of soy sauce

Proper amount of old pump

Proper amount of sugar

Sesame oil right amount

Steps:

Remove the scales and internal organs of perch, wash and cut the fish three times on both sides.

Put ginger slices and shallots in the knife edges on both sides of the fish.

Mix cooking wine, salt, soy sauce, soy sauce and sugar, and then pour it on the fish.

Put the fish in a steamer and steam over high fire 10 minute.

Put the steamed fish on a plate and drizzle with sesame oil.