Warm in nature and sweet and sour in taste. It has the effects of invigorating qi and spleen, nourishing blood and benefiting liver, quenching thirst, improving intelligence, inducing resuscitation and detoxicating, and stopping diarrhea. Indications: chronic diarrhea due to spleen deficiency, hiccup, metrorrhagia due to blood deficiency, infantile enuresis, scrofula, furuncle and acne rash.
2. Cherry:
Warm and sweet. It has the effects of invigorating qi, tonifying deficiency, dysfunction of spleen and stomach, sweating, expelling pathogenic wind and penetrating rash, detoxicating and caring skin. Indications: iron deficiency anemia, paralysis, numbness of limbs, rheumatoid arthritis, gout, low back pain, chilblain, anemia, burns and scalds. Because it contains pectin, it can increase insulin secretion, lower blood sugar and treat diabetes.
3. Myrica rubra:
Warm in nature and sweet and sour in taste. It has the effects of promoting fluid production to quench thirst, regulating stomach and promoting digestion. Indications: expectorant, antiemetic, anorexia, dysentery, cholera vomiting and diarrhea, gastrointestinal dysfunction, diabetes and so on.
4. Pear:
Cold in nature, sweet in taste and slightly sour, it is a cool fruit. It has the effects of promoting fluid production, moistening lung, clearing away heat, cooling heart, resolving phlegm, reducing fire, relieving fever and cough, and removing toxic substances. Indications: fever, polydipsia, cough due to lung heat, excessive phlegm, wind-heat in children, sore throat, red eyes, constipation, yellow urine, etc.
5, hawthorn.
Eating115g of beans every day can reduce blood cholesterol by 20%, especially low-density lipoprotein related to atherosclerosis.
8. Garlic:
Garlic can increase high density lipoprotein in blood, which is beneficial to prevent arteriosclerosis.
Treatment of hyperglycemia 1, Dietotherapy:
The treatment of diabetes needs to pay attention to diet therapy first. Diet control is the basis of diabetes treatment. If you have diabetes, you should not only control your diet, but also have enough nutrition to maintain your ideal weight. Fat should be controlled in moderation. Diet therapy should be based on the condition, living habits, physical consumption and economic conditions of diabetes.
2. Psychotherapy:
Many diabetic patients don't know much about psychotherapy, and often ignore this point. However, most people think that the main treatments for diabetes are diet, exercise and medication. In fact, psychotherapy is also very important for the control of diabetic patients. Optimistic patients are emotionally helpful to maintain the stability of patients' internal environmental factors, while anxious patients will cause some stress hormones emotionally, which will lead to the increase of blood sugar and aggravate patients' condition.
3, control blood sugar and blood pressure:
Diabetic patients should strictly control blood sugar and blood pressure, and the level of blood sugar is closely related to insulin secretion and the quantity and variety of aggressive foods. Therefore, dietotherapy is the basis of treating diabetes. No matter what type of diabetes, the severity of diabetes, whether there are complications or not, and what drugs are used for treatment, we must strictly adhere to diet control for a long time.
Elderly people with hyperglycemia should pay attention to 1, low sodium and high cellulose diet.
High sodium diet can increase blood volume, induce hypertension, increase heart burden, cause atherosclerosis and aggravate diabetic complications. Therefore, diabetics should adopt a low-sodium diet, and the daily salt content should be controlled within 3 grams. Soluble cellulose is beneficial to improve the metabolism of fat, cholesterol and sugar, can lose weight, and can eat more such foods in moderation.
2. Limit foods rich in starch and avoid foods high in sugar.
Starch-rich foods such as rice, white flour, potatoes, beans and cereals are mainly decomposed into carbohydrates after entering the human body. Although it is the main source of body heat, it must be limited because it can be directly converted into sugar.
3. Limit the intake of fat and protein.
Diabetes itself is the metabolic disorder of sugar, fat and protein caused by absolute or relative insufficiency of insulin secretion. Diabetes is easy to be complicated with atherosclerosis and cardiovascular and cerebrovascular diseases.
Diabetes is easy to be complicated with diabetic nephropathy. Excessive intake of protein will increase the burden on the kidneys. Therefore, protein intake of diabetic patients should be moderate. The American Diabetes Association suggests that the daily intake of protein by diabetics should be limited to less than 0.8 grams per kilogram of body weight.
4, avoid spicy food
Step 5 stay away from alcohol and tobacco
The spicy and hot wine will directly interfere with the energy metabolism of the human body and aggravate the condition. While taking hypoglycemic drugs, drinking alcohol will make blood sugar plummet, induce hypoglycemia and affect treatment. In addition, ethanol can accelerate the metabolism of hypoglycemic agents, shorten their half-life and affect the efficacy of drugs. Therefore, diabetic patients must avoid alcohol.