Individual psychological counseling:
Conduct daily psychological counseling, as well as telephone and online counseling. Help students learn to debug psychological and emotional management, relieve and release psychological pressure, learn interpersonal skills, correctly understand themselves and others, better adapt to the environment and successfully complete their studies.
Group psychological counseling:
According to the needs of students, the center will provide group counseling on healthy personality, self-growth, stress management, time management, emotional management, interpersonal communication and effective learning. In order to cultivate students' healthy personality and potential development, according to the general laws and characteristics of individual physical and mental development, the center will help individuals to complete the psychological development topics at all stages as smoothly as possible.
Psychological quality assessment:
It has a comprehensive psychological test system for college students. The center conducts a general survey of all freshmen's psychological quality, establishes psychological files, comprehensively grasps students' mental health status, and gives students psychological general education at ordinary times.
Test or individual test:
Including personality, temperament, mood, career orientation, mental health and other directions. Mental Health Publicity and Education Month: A large-scale mental health education and publicity activity 5438+00 is held twice a year in May and June to guide psychological associations: the backbone of the associations is regularly trained to improve their working ability and efficiency, so that they can become the backbone of peer communication and help.
Sandplay therapy:
In individual counseling and group counseling, with the help of the interaction of sand table games, we can reveal our inner world, remove the mask we have worn for a long time, release the accumulated psychological conflicts, contradictions and shadows, and re-recognize and face ourselves.
Psychological crisis intervention:
Responsible for the system construction of crisis management and dealing with psychological crisis. Strengthen the content of psychological crisis intervention in college students' mental health education, advocate the consciousness of self-help and mutual help, and better detect and intervene in time. Adhere to the principles of education first, prevention first and consultation second.
Evaluate and help high-risk groups, focusing on students who have emotional difficulties, lovelorn relationships and serious interpersonal troubles in sophomores and juniors, intervene when psychological crisis occurs, and do a good job of psychological intervention after the crisis to help students repair psychological trauma as soon as possible and restore normal study and life order.