Matters needing attention in COVID-19
One, strengthen personal protection, to prevent COVID-19, in life to reduce to crowded public places, avoid contact with fever, respiratory infection patients, if you have to contact with such people, you need to wear a mask in advance, do a good job of disinfection measures.
Second, wash your hands frequently. Wash your hands as soon as possible, for a long time, and by hand after your hands are polluted by respiratory secretions, or after touching public facilities. After taking care of patients with fever and respiratory infection, we should also do a good job of disinfection and hand washing after going to the hospital.
Third, we should strengthen exercise, standardize our work and rest, and pay attention to the circulation of indoor air, especially in the season of high incidence of diseases. Everyone should strengthen health awareness, strengthen physical exercise, insist on exercise can improve their immunity, and pay attention to healthy eating habits.
Fourth, don't spit, sneeze or cough. Cover your mouth and nose with paper towels or your sleeves.
5. Wash your hands and nose in time after going out and going home, and maintain basic hand and respiratory hygiene. If you have symptoms of respiratory infection such as fever, especially persistent fever, you should go to the hospital in time.
Avoid close contact with anyone with respiratory symptoms (such as coughing and sneezing).
COVID-19's symptom
First, cough
Because this kind of virus invades the patient's lungs, it will cause bronchial discomfort, easily lead to cough, dry cough, etc., and there will be poor breathing or even difficulty breathing. Some patients also have a runny nose and cough, but this situation can be seen in a few patients.
Second, difficulty breathing.
Many patients will have dyspnea after onset, and even progress rapidly in severe cases, which is prone to acute respiratory distress syndrome and even shock. Some will also have coagulation dysfunction, affecting personal health.
Third, early physical weakness.
After the appearance of novel coronavirus, many patients will be weak at the initial stage of the disease. This sense of powerlessness will be more serious than the daily cold symptoms. And the whole body has no strength, even if you want to move, you will have difficulties. When you are weak for no reason, you need to pay more attention, and you may have infected novel coronavirus.
Fourth, have a fever
Patients in novel coronavirus also have fever, which is the main symptom. The first symptom of many patients is fever, and there will be repeated fever. At the beginning of the disease, most of them are low-grade fever. With the deterioration of the disease, there will be a high fever, or even a high fever. So at home, you can judge whether you have novel coronavirus by checking whether you have a fever.
Five, no obvious symptoms
Some patients have no obvious symptoms after onset, and there will be no cough or fever, which can only be found by lung CT examination or test paper.
In addition, you need to do the following:
1. When going out, take protective measures, wear medical surgical mask or N95 mask correctly, and protect your mouth and nose, which will help to reduce the probability of inhaling virus and prevent COVID-19.
2. Maintain good living habits, pay attention to hygiene, and wash your hands frequently, because there are many things that your hands touch. If you are infected with the virus, you may touch your lips, pick your nose and rub your eyes, which may cause the virus to enter your body and induce COVID-19. Wash your hands with soap or alcohol-based hand sanitizer under running water.
3, home and workplace should pay attention to hygiene and cleanliness, frequently open the window, more ventilation. When coughing or sneezing, you can cover your nose and mouth with paper towels, and at the same time, you need to disinfect the electrical appliances used in your life regularly, especially the public toilet seats, telephones and other electrical appliances. Keeping good hygiene habits can effectively avoid virus residues, thus reducing the infection in COVID-19. Chlorine-containing disinfectant or alcohol can be used for disinfection at home at ordinary times, but both should be avoided. When alcohol is disinfected, windows should be opened for ventilation to avoid fire.
4. Prevention of COVID-19 infection In our daily life, we should avoid going to crowded places and less public places, such as shopping malls, restaurants and airports. People in these places are complex, and it is easy to meet virus carriers, which leads to interpersonal transmission.
5, contact with people to keep a certain distance. Avoid dinner, because people have close and frequent contact at dinner, and the virus may spread during coughing, talking and picking up food.
6. Pay attention to a reasonable diet in life, maintain a balanced nutrition, and eat fully cooked food to prevent the virus from entering the body through the digestive tract. Pay attention to rest, avoid bad living habits such as staying up late and smoking, and exercise properly, which will help to strengthen physical fitness, improve resistance to viruses and reduce the probability of illness.
7. Avoid contact with people who go to high-risk areas or close contacts, and avoid contact with cold patients. Do not touch unprotected farmed and wild animals, sick animals and spoiled meat, stray animals and waste water.
During the epidemic, the following aspects should be paid attention to in preventing COVID-19:
1. Vaccination: In response to the national call, eligible people should make an appointment in time to be vaccinated with COVID-19 vaccine.
2. Reduce going out: Don't go to crowded places and avoid close contact with anyone with cold or flu-like symptoms.
3. Wear a mask: Pay attention to wearing a medical surgical mask or N95 mask when going out to public places for medical treatment or taking transportation.
4. Avoid contact with wild animals: Do not contact, buy or eat wild animals, and avoid contact with unprotected wild animals, poultry and livestock.
5. Pay attention to hand hygiene: wash your hands frequently, use hand sanitizer or soap running water, or use alcohol-containing antibacterial hand sanitizer.
6, pay attention to protection: do not cover your hands when sneezing or coughing, cover your mouth and nose with elbows or paper towels.
7. Window ventilation: keep the living room and public places clean, often open windows and keep ventilation.
8, regular work and rest: pay attention to drink more water, rest more, avoid staying up late, moderate exercise, in order to improve individual immunity, pay attention to nutrition, reasonable diet.