Ginseng chicken soup is like a panacea. Let's take a look today. How can fresh ginseng play its best role?
For some people who are weak, it is very necessary to supplement their bodies with drugs. In order to regulate the body and make it healthier, many people will choose to take ginseng, and fresh ginseng is a tonic to avoid waste. We must choose the right way to accept this kind of good thing.
Chinese medicine believes that ginseng is the king of herbs, and fresh ginseng is also one of the three treasures in Northeast China. It is a very effective medicine, very rare, so it is more precious.
How to eat fresh ginseng: buccal tablets
Including tablets is the easiest way to eat fresh ginseng. Slice fresh ginseng and put it in your mouth. After a period of time, the fresh ginseng slices are directly crushed and swallowed. Note that when slicing, be sure to cut it into thin slices, not too thick.
How to eat fresh ginseng: stew
The method of stewing is also very simple. Slice fresh ginseng, and control the thinness to 2 cm. Put a piece of fresh ginseng in a bowl, then cover it with water, cover it, put it in a pot, stew it for 4 to 5 hours, and then stew it into soup to eat fresh ginseng.
How to eat fresh ginseng three: soak in wine
In the folk, soaking wine is a very common method. After fresh ginseng is soaked in wine, the purification of fresh ginseng can be integrated into wine. The method is simple.
Just wash a whole serving of fresh ginseng and put it on the booth. Add 50~60 degree liquid into the tank and soak for half a month. After half a month, the purification of fresh ginseng has been completely integrated into the wine. Drinking one or two cups before going to bed every day is very beneficial to your health.
How to eat fresh ginseng four: cook soup
For people who are weak, drinking more soup is good for health. When making soup, fresh ginseng can be added as a tonic. Soup, you can choose to make chicken soup, use good black-bone chicken, add 2~3 fresh ginseng slices, simmer for 3 hours on low heat, and let the black-bone chicken essence and ginseng essence slowly penetrate into the chicken soup.
I think everyone knows that no health care product is only beneficial to the body, but not harmful. It's a three-point poison, and everything has two sides. Therefore, when eating ginseng, you must not overdo it. At the same time, we should maintain a healthy lifestyle, standardize work and rest time, do more exercise and improve immunity. Only in this way can you make your body healthier.