Outdoor activity is an outdoor activity full of fun, challenges and excitement. Hiking, mountaineering, camping and boating are all common outdoor activities.
Measures to be taken in case of accidental injury are as follows:
1. Protect yourself and others.
Make sure you and others stay away from the danger zone to avoid further injuries.
Step 2 assess the injury
Check the condition of the injured and judge the severity of the injury. If the injury is serious, seek professional medical assistance immediately.
Step 3 stop bleeding
For bleeding wounds, clean gauze or bandage should be used for direct compression to help stop bleeding. If possible, raise the injured part to reduce bleeding.
Step 4 give first aid
According to the injury, while waiting for medical assistance, simple first aid measures can be taken, such as cardiopulmonary resuscitation (CPR) or basic trauma treatment. If you don't have relevant first aid knowledge, please contact professional first aid personnel as soon as possible.
Step 5 seek medical assistance
Regardless of the size of the injury, you should seek professional medical assistance as soon as possible. Call the local emergency number or go to the nearest medical institution so that professionals can provide appropriate treatment and care for the injured.
Matters needing attention in field activities:
1, planning and preparation in advance
Understand the weather, terrain and route of the destination and make detailed plans. Check whether the equipment, food, water and first aid supplies are sufficient and ensure their reliability.
2. Wear appropriate clothes and equipment.
Choose suitable clothes according to the weather and activity types, including durable shoes, sun protection clothes, rain gear, etc. Carry necessary navigation tools, lighting equipment and emergency communication equipment.
3. Pay attention to the safety of food and water.
Bring enough food and water to avoid eating expired or contaminated food. Understand the situation of local water sources, take appropriate purification measures or bring enough water sources.
4, abide by the safety rules
Observe local regulations and signs, and don't cross the restricted area. Respect the natural environment and don't destroy vegetation or wildlife habitat at will.
5. Maintain teamwork and communication.
If you go with others, you must maintain teamwork and close communication. Establish an emergency contact plan to ensure that they can contact at any time.