Diet not too spicy or too much meat, if you usually eat food is not too greasy then you can follow the usual recipe to eat oh! In addition, whether male or female, must not abuse alcohol, if you usually like to get a 2 two or half a catty wine drink, it is recommended that the physical examination before 3-5 days preferably do not drink.
Don't participate in long-distance running and other strenuous sports
Don't participate in long-distance running or other strenuous sports, from before you have to know that you want to start the physical examination, you should adjust your body to a better state, so that the diseases hidden in the body will also be shown according to the examination! Strenuous exercise can make certain data values in your physical examination problematic.
. Women need to avoid the menstrual period, preferably after 5-7 days
Women should pay attention to before the physical examination is to avoid your physiological period, if you happen to be in or the end is not more than 5 days, it is recommended to wait for 5-7 days before going to do a physical examination, and menstruation 5-7 days after the checkup if gynecological type of examination is still more accurate Oh.