How to do the haze day throat uncomfortable

Shandong Mingtai:

Recently, the haze is so big, for the haze, there are not too many good ways (environmental problems, not a day or two days to solve the problem, or to the country to step in, the whole country to participate in the rectification of the slow come on), but their own attention is still able to live a better life:

One, go out and wear masks, the best of the PM2.5, the haze is the greatest respiratory hazards, the most necessary; < /p>

Two, wash your hands and face diligently, pay attention to personal hygiene; (haze toxicity is not very big, but also pay attention to, especially the eyes and other parts of the eye may be red, swollen and itchy)

Three, Mintel air disinfection sterilization equipment; (in the house should be noted that too long in the air there will still be bacteria, there are disinfection and sterilization equipment to ensure that the air has been a good, Mintel sterilization is a medical device, more assured!

Four, less ventilation; (haze so much, but also ventilation is simply brain folder, hehehe, but also occasionally pass down, open a slit on the good, do not be too long Oh)

Five, eat more fruits, drink more water, if you can't go to the medication and injection it!

As my answer to these, I hope to help you ha!