I almost hung up the department to see a psychiatrist. What should I do if I suddenly get scared? Afraid, repelled, wanting to run away?

I was wondering, are you afraid of the doctor's diagnosis? I'm afraid that as long as the disease is diagnosed in black and white, there will be no problem. If it is diagnosed and labeled as so-and-so, I feel that I am standing still. Then you have to face possible "treatment" measures, and it is difficult for you to get rid of the cognition of "patients". This feeling will affect your views and feelings about yourself and make you feel weak and marginal.

Actually, it's normal to be afraid of going to the hospital. I remember I needed to go to the hospital because I had some physical problems. First, I looked up all kinds of things on the internet, and the words malignant tumor and cancer all appeared in front of my eyes. I am so scared that I am even more afraid of going to the hospital. I think if I hadn't seen this problem, it wouldn't have happened. But after a long time, I feel that my symptoms are more serious. I had to force myself to go to the hospital to see a doctor. It turned out to be just a small problem. Just listen to the doctor and do the corresponding treatment. . .

If you are scared and 100,000 people don't want to go in to see a doctor, it doesn't matter, then we will cancel the registration and go home to rest first (remember to cancel, don't waste social resources) and have a rest. Then tell your trusted family and friends about it, discuss it with them and let them come with you. With company, you are less afraid.

Besides, to be honest, there are so many people coming and going every day that the other party can't remember your face. Then in the process of consultation and consultation, you can choose not to tell the secrets you don't want to tell, you can explicitly refuse to answer the doctor's questions or tell the other party that you don't want to discuss this topic. The doctor will fully respect your wishes. Don't worry, no one will be mean to you and will refuse to answer your questions in an impatient tone. The doctor won't look down on you. Doctors will only think that these visitors are brave, dare to face their own problems and dare to make changes. There is no need to feel pressure or burden for medical treatment. Believe me, you are very safe with a professional doctor (of course, if the other person has any out-of-line behavior or language during the treatment, you can report it to the hospital management department or the local health and wellness Committee in time).

No matter how much a person wants to ask for help from the outside world, he will be afraid to open his inner world and the unknown. This is a normal reaction. Everyone is the same, but some things always have to take the first step bravely. Only early detection and early treatment can help you stabilize your mood faster.