Epidemic internal defense what external defense

External prevention of importation, internal prevention of rebound.

The leading group of the central government's response to the new pneumonia outbreak held a meeting to deploy measures to prevent the importation of foreign cases and the rebound of the disease within the country, as well as to promote the resumption of work and production in an orderly manner.

Externally, it should prevent the importation of foreign cases, while internally it should strictly prevent and control the rebound of the disease within the country.

One, the epidemic prevention and control of ten requirements

1, not paralyzed, not careless. Thousands of miles of dike, collapse in an ant hole. In the epidemic prevention and control, a small negligence, may destroy the hard-won results of the epidemic. Not paralyzed, not lax, not careless, insist on good protection, in order to block the spread of the new crown virus.

2, wear a mask, to insist. Scientific wearing masks is one of the most effective measures to prevent respiratory infectious diseases. Even the summer heat, but also insist on wearing a mask, especially to go to the public **** place, confined space, ride the public **** transportation must wear a mask correctly.

3, sneezing, etiquette. Coughing, sneezing droplets often carry viruses, which can directly or indirectly lead to the spread of viruses. Therefore, when coughing and sneezing, you must cover your mouth and nose with a tissue, handkerchief or elbow.

4. Wash your hands and practice hygiene. Diligent hand washing and hygiene is the most important way to ensure good health. Before and after meals, after contact with external objects, before touching the mouth, eyes and nose, please be sure to wash your hands carefully, follow the seven-step washing method, with soap (hand sanitizer) and running water and rub for at least 20 seconds.

5, often ventilation, indispensable. Opening windows and keeping indoor air flowing can effectively reduce the concentration of viruses and bacteria in the air and reduce the risk of disease transmission. Windows should be opened 2-3 times a day, each time 20-30 minutes, especially closed air-conditioned rooms must be opened regularly.

6, one meter distance, safer. Respiratory infectious diseases mainly through the proximity of respiratory droplet transmission, keep more than one meter social distance can be to some extent to prevent viral infections. Keep a meter line, do not crowded travel, to maintain a safe distance, in people and their own benefit.

7, less go out, do not gather. Public **** place more people, flow big, dinner, party easy to lead to the spread of respiratory infectious diseases. Therefore, do not go to the crowded places, crowded places to avoid. The first thing you need to do is to go out less and not to pile up.

8, vaccination, very important. Vaccination is the most economical, effective and convenient means of disease prevention. Prevention and control of the new crown virus, vaccination and personal protection can not be less. Anyone who meets the conditions for vaccination should be actively vaccinated against the new coronavirus vaccine, contributing to the construction of the immune barrier.

9, scientific, strong immunity. A balanced diet and nutrition, moderate exercise, adhere to a regular routine, do not stay up late, ensure adequate sleep, maintain a good state of mind, can effectively enhance human immunity.

10, there are symptoms, early medical care. Take the initiative to do a good job of health monitoring, such as fever, cough and other symptoms, timely to the fever clinic, avoid taking public **** transportation, take the initiative to inform the history of travel, contact history, do not hide, do not avoid, and comply with the doctor's advice to stay in observation and investigation.

Second, how to do daily protection at home

1. Minimize outdoor activities. The first thing that you need to do is to get out of the house, and then you can go back to the house, and then you can go back to the house. Reduce to the crowded public *** place activities, especially relatively closed, poor air circulation places, such as public *** bath, hot springs, theaters, Internet cafes, KTV, shopping malls, stations, airports, docks and exhibition halls.

2. Do a good job of personal protection and hand hygiene. Families should have thermometers, masks and household disinfectants. Masks that have not been in contact with suspected or confirmed patients and are in good condition, with no odor or dirt, can be placed in a ventilated, dry place in your home for next time use. When sneezing or coughing, cover your mouth and nose with your elbow clothes.

3. Maintain good living habits. Keep your home clean, open windows often, ventilate frequently, and disinfect regularly. Balanced diet, balanced nutrition, moderate exercise, adequate rest. Do not spit, nasal and oral secretions wrapped in tissue paper and disposed of in a covered garbage can.

4. Take the initiative to do a good job of monitoring the health of individuals and family members, and take the initiative to measure body temperature when you have a fever. If you have a child at home, you should touch the child's forehead in the morning and in the evening, and take his or her temperature if there is a fever.

5. If there are suspicious symptoms such as fever, cough, sore throat, chest tightness, dyspnea, fatigue, nausea and vomiting, diarrhea, conjunctivitis, muscle aches and pains, you should go to a healthcare facility in time.

Legal basis

Article 42 of the Law of the People's Republic of China on the Prevention and Control of Infectious Diseases, when an infectious disease outbreak or epidemic occurs, the local people's government at or above the county level shall immediately organize its forces to prevent and control the disease according to the preventive and control plan, and to cut off the means of transmission of the infectious disease, and, if necessary, report to the people's government of the next higher level for a decision to be taken. Take the following emergency measures and announce them:

(a) restrict or stop fairs, theater performances, or other crowd-gathering activities;

(b) suspension of work, business, classes;

(c) closure or sealing of public **** drinking water sources contaminated with infectious disease pathogens, food, and related items;

(d) control or culling of infected wild animals, domestic animals and poultry;

(v) sealing off places that may cause the spread of infectious diseases.

Article 45 In the event of an outbreak or epidemic of an infectious disease, the State Council shall have the right, in accordance with the needs of controlling the infectious disease outbreak, to urgently mobilize personnel or reserve materials, and temporarily requisition houses, means of transportation, and related facilities and equipments, within the national scope or across provinces, autonomous regions, or municipalities directly under the Central Government, by the people's governments at or above the county level in the local administrative region.