What's wrong with dizziness?

Dizziness, also known as vertigo, is a subjective sensory abnormality. It can be divided into two categories: one is rotational vertigo, mostly caused by the dysfunction of the vestibular nervous system and the cerebellum, dominated by the sensation of tipping, and feeling oneself swaying or the scenery rotating. The second is generalized dizziness, which is mostly caused by certain systemic diseases, and is dominated by the sensation of dizziness, feeling lightheadedness.

Classification and common diseases

Dizziness is a common symptom rather than a separate disease. Therefore, we can categorize the diseases that cause dizziness, so that we can have a deeper understanding of "dizziness".

1. Rotational vertigo can be divided into two categories: peripheral vertigo and central vertigo according to its etiology.

(1) Peripheral vertigo: this refers to vertigo caused by lesions of the inner ear labyrinth or vestibular nerve. Common in Meniere's disease < once translated Meniere's disease), labyrinthitis, drug vertigo (caused by streptomycin or gentamicin and other drugs) and vestibular neuritis.

(2) central vertigo: refers to the brainstem, cerebellum, brain and spinal cord lesions caused by vertigo. It is common in vertebral-basilar artery blood supply insufficiency, intracranial tumor, intracranial infection, multiple sclerosis, vertigo epilepsy and traumatic vertigo.

2. General vertigo

(1) cardiogenic vertigo: common in arrhythmia, cardiac insufficiency, etc..

(2) Vertigo of pulmonary origin: it can be seen in pulmonary insufficiency caused by various reasons.

(3)Ophthalmogenic vertigo: commonly seen in refractive error, fundus arteriosclerosis, hemorrhage and ocular muscle paralysis.

(4)Blood pressure vertigo: high or low blood pressure can cause vertigo.

(5) Other: anemia, cervical spondylosis, acute fever, gastroenteritis, endocrine disorders and neurosis can cause dizziness.

Dizziness is due to the phenomenon that blood vessels in the skin dilate and blood flow increases while blood in the brain decreases.

This phenomenon can be caused by too much exposure to the sun, too long a hot bath, or tension, anger, etc.

This phenomenon can be caused by too much exposure to the sun, too long a hot bath, or tension, anger, etc.

In addition to the above, vitamin deficiency, hormonal abnormalities, menopause or autonomic nervous system disorders are also factors that can cause dizziness. Depending on the cause, dizziness can be categorized as follows.

Only the face is hot, while the hands and feet are cold -- most often seen in women in their 50s. This is mostly due to hormonal imbalance during menopause. The endocrine glands and hormones in the human body are able to cope with the body's activity and the external temperature, and have the function of regulating the body's smooth operation. During menopause, the secretion of sex hormones decreases and even stops, resulting in many changes in the body, including stiff shoulders, headaches, dizziness and cold hands and feet.

Sudden onset of dizziness: This is a disorder of the autonomic nervous system. It can also be called a kind of vasomotor nerve. Mostly in women, accompanied by headache, dizziness, tiredness and lower body cold and other symptoms.

Frequent dizziness with generalized fever: If accompanied by intense palpitations and body tremors, it is a phenomenon of hyperthyroidism, which is due to the excessive secretion of thyroxine that makes the metabolism vigorous, and feels generalized fever and dizziness at any time.

Additionally, it could be high blood pressure. If the blood pressure stays high and the dizziness persists with a headache, there is a risk of stroke, so pay special attention to it.

If the dizziness is accompanied by any other symptoms, it is important to consult a physician.

If the dizziness is not caused by disease, it can be improved without medical treatment. It is also important to take moderate exercise and eat more food containing vitamins, proteins and iron.

Carrot juice can cure the cold caused by dizziness

The hands and feet and waist cold, and dizziness phenomenon, is likely to be dysautonomia or menopausal disorders caused by.

Carrot can warm the body and suppress dizziness, which is suitable for people with these symptoms. If you add honey, the effect is even more pronounced.

Carrots can also strengthen the stomach and intestines, help digestion, laxative; therefore, it is a very good food for people with weak stomach and intestines, loss of appetite and constipation. Especially for those who have been constipated for a long time, carrots are more effective when mashed into a puree. Especially raw carrots are the most effective.

Carrot juice

1, 500 grams of carrots, cut into the appropriate size, placed in a mortar and pestle into a puree.

2, wrapped in gauze, squeeze out the juice.

3. Add one tablespoon of honey to the carrot juice.

Kelp decoction can prevent hypertension and goiter

Kelp has the effect of lowering blood pressure, so it is very effective for dizziness caused by high blood pressure; it also contains a large amount of iodine, which has been regarded as the treatment of thyroid abnormalities since ancient times, so it is suitable for dizziness caused by goiter. In particular, the decoction of kelp is most effective.

Thirty grams of kelp and 600 grams of water, decocted until the amount of water is reduced by half, three times a day, drink on an empty stomach.

Treatment of dizziness

1, lie down and rest in the most comfortable state, and loosen the clothes on the body.

2. If you have a fever, apply ice packs.

3. Dim the lights in the room to make the body and mind relaxed and calm

4. If it is caused by dysautonomia, the feet will feel hot, but if they are cold, it is best to keep them warm.

Other recommendations:

Spinach can treat dizziness caused by high blood pressure. Spinach blanched in hot water and stir-fried in sesame oil can be consumed regularly.

Treatment of dizziness

Method 1:

Eggs and brown sugar for dizziness

Soybean oil in the right amount in the pot to burn hot, will be 2 eggs, 30 grams of brown sugar (put a little bit of water to stir) poured into the pot to fry, take on an empty stomach, and then served for 10 days. In order to consolidate the effect of treatment, can also be served for a few more days.

Method 2:

Herbal diet for dizziness

With 25 grams of Chinese herbs Herbal Hedgehog, shelled egg, 50 grams of rice, cooked into thin porridge, you can add the right amount of oil, salt, monosodium glutamate seasoning. Cooked, go to the fence slag and eggshell, 2 times a day to eat porridge and eggs, generally eat for 3 days, dizziness and headache symptoms that have significantly improved. This medicine porridge is not only sweet and delicious, can treat dizziness and headache, but also has the role of auxiliary antihypertensive.

Method 3:

Duck egg and red beans for dizziness

Duck egg, red beans 20, stirred steamed, morning fasting, once a day for 7 days with special effects

Method 4:

Withdrawal of grass soup to cure dizziness

Xia Kucuo 25 grams, 15 grams of raw white peony, 25 grams of raw Cortex Eucommiae, Scutellaria 10 grams.

Use: first decoction of the first three flavors of medicine, put 3 tea cups of water, simmer for 30 minutes, take down from the fire, a little pause and then add the scutellaria, decoction for 5 minutes that is, every morning and evening to take 1 time. After taking it, you can feel the lightness of the head and eyes, and there are no other side effects.

Method 5:

Chrysanthemum for dizziness

Chrysanthemum function of lowering blood pressure, eyesight detoxification, treatment of dizziness, headache, tinnitus and dizziness, can make urine clear and long. People with high blood pressure can use chrysanthemum pillows, which are helpful for women with dizziness caused by liver and yang fire, and those who are irritable at night and cannot sleep. The wild chrysanthemum can be added to the oil citrus leaves, mung bean shells or Tongzhi silk, dried in the sun to be cold into the pillow bag and then sewed tightly can be.

Method 6:

Jasmine stewed eggs

Rest with a black cloth over your eyes and eat stewed partridge and jasmine stewed eggs for breakfast.

Method 7:

Exercise for dizziness

A new study shows that elders who are often dizzy can see a dramatic improvement in their situation by simply continuing to do some simple, easy exercises.

Joni, a psychologist at the University of Southampton in the United Kingdom, said in the latest issue of the Annals of Internal Medicine that exercise therapy can reduce the symptoms and discomfort of chronic vertigo, and that the earlier exercise therapy is started, the better the results will be, ideally starting immediately after the first dizziness.

She said dizziness is a common condition, usually caused by problems in the inner ear, but it can cause great inconvenience to patients, especially the elderly, such as being prone to falls, or being reluctant to go out or even unable to live independently for fear of falling. At present, there are few treatment options for vertigo other than prescription drugs with limited effects. In fact, some simple exercises, such as eye, head and body movements, can cure dizziness and can be done by anyone without any equipment, but doctors usually do not introduce them to their patients.

She led a study in which 170 patients with an average age of 60 and frequent dizziness were divided into two groups to receive either exercise training or general medical care; the exercise group was taught by a nurse to exercise for half a day. After a few weeks, the nurses interviewed each patient twice to offer advice and help boost confidence, and then tested each patient's condition at three and six months.

At three months, two-thirds of the exercise group showed a significant improvement in dizziness, compared with one-third of the "standard care group" at six months.

Joni said that patients in the exercise group had more incentives to participate in dizziness treatment, so they were more willing to do daily head exercises. She said, as long as the patients really experience the benefits and disadvantages of exercise, can help them continue to do dizziness treatment

The causes of frequent dizziness are manifold, such as anemia, low blood pressure, white blood cell reduction, as well as rest and sleep deprivation, cervical spondylosis, and so on, the specific causes, but also need to be combined with the age of the individual, the onset of time, as well as the physical condition of the relevant examination, in order to confirm the diagnosis, it is recommended that you can The reason for this is the fact that it is not possible to find out the cause of the problem, but it is possible to find out the cause of the problem.