What to do after cesarean section is conducive to uterine recovery

After the cesarean section operation, the mother's uterus will slowly return to its pre-pregnancy size, and during this period the uterus will continue to contract. If you want to promote the recovery of the uterus after delivery, you have to find ways to make the uterus actively contract. You can take the method of massaging the stomach to promote uterine recovery, and when you are in the hospital, you can take professional medical equipment to massage, which can ensure the safety of the massage.

After the cesarean section surgery, the mother is not able to move around after the surgery, and after the urinary catheter is removed, the mother should get out of bed as soon as possible. Getting out of bed as early as possible is very helpful for uterine recovery, which not only encourages uterine contraction, but also promotes the discharge of malodor. Active postoperative activities can also prevent intestinal adhesions.

Whether it's a cesarean section or a normal delivery, the mother should actively breastfeed her baby after delivery. It is not the case that you can only breastfeed your baby after the milk has come down, but actively breastfeeding your baby will lead to smoother milk production. The very process of the baby sucking on the nipple can promote the mother's uterine contraction, which has many benefits for the uterus to recover.

Diet in the month of birth:

Women in the month of birth for dietary requirements are higher, and many women think that after the month of birth there are not so many restrictions, but as long as the woman is still in the breastfeeding period, there are still a lot of attention to be paid to the place.

1, women in the breastfeeding period, do not eat the role of milk back to the food, such as leeks, malt and so on. Many women feel that ginseng is very effective in replenishing the body, but ginseng will make the mother back to milk, when breastfeeding, it is best not to eat. In addition, foods with high estrogen content are also prone to cause milk return, such as pigeon, old hen and so on.

2, women should not eat food containing caffeine during breastfeeding, caffeine has the effect of stimulating the nervous system. It is likely to enter the child's body through the milk, which will cause damage to the child's nervous system as well as the heart, and also cause indigestion.

3, to eat less salt and monosodium glutamate (MSG), eating too much salt will increase the burden on the kidneys. And MSG will affect the child's development, eating too much MSG will make the child appear mental retardation, developmental delay and so on.

Women should not only pay attention to their diets when they are sitting in the womb, but even if they are out of the womb, as long as they are still in the breastfeeding period, they can't do whatever they want with their diets, so as to avoid any adverse effects on the children.