So it is very important to have a physical examination, even if there are no symptoms at all, it is also recommended to have a regular review and follow up some of the relevant indicators, especially for patients who have chronic diseases. For example, if you have chronic liver disease, chronic lung disease, long-term smoking, long-term alcohol consumption, you need to carry out regular medical checkups according to the individual's condition.
It is recommended that patients do not engage in strenuous exercise in their daily lives, do not over-exert themselves, take proper bed rest, pay attention to the weather changes in cold and warmth, and add clothing in a timely manner. Diet should also pay attention to, you can eat a moderate amount of fruits and vegetables, such as apples, grapes, bananas, cucumbers, tomatoes, etc., and eat less spicy stimulating food, such as chili, mustard, onions, ginger, garlic, etc..