If barbecue is junk food, then why do people in Western countries eat barbecue three times a day, and their bodies are still stronger and healthier than ours?

1, first of all, the Chinese and western people's physique is different, of course, dietary habits are not the same. The dietary structure of the Oriental yellow people and the dietary structure of the Western white people, there is a fundamental difference. The yellow children to grain, pork and other staple foods, and cooked and eat; Westerners, vegetables, beef and other foods rich in fiber, vitamins, compounds of the main food. And Westerners do not eat fried food every day, like vegetable salad or something is also often their table meal.

2, according to the five elements of Chinese medicine. Yellow in the five elements of the earth, in the human body, the main spleen and stomach. Therefore, the yellow people have the best digestive function of the spleen and stomach, also pay attention to food culture. Yellow people are characterized by shorter, simple character, intellectually developed, flexible. Yellow people eat grains and cereals, so the muscle is not developed, plump and round is the yellow people's body characteristics. Grains are more calories, fat, containing very little fiber material. Muscle underdevelopment, mainly due to innate racial genetics and dietary characteristics.

3, barbecue also has a healthy way of grilling, foreign fried and our fried is not quite the same, we are usually a big pot of hot oil frying, and they fry steak and what the way and our frying is very different.

4, can not necessarily say that the foreigner's physique than our health, they have a large number of patients with three high, just with the improvement of living conditions, China's diet is also changing, many people give up steaming food, but often eat some junk food, high-fat, high-calorie or fried food.

5. To add to this, the level of medical care as well as the health awareness of foreigners is much higher than ours. For example, foreigners are willing to spend 1 dollar a day to go to the gym, and Chinese people are willing to get sick and then go to remedy the situation.