What should I do if I have acne on my face?

The first point: the appropriate number of times to wash the face in general a person a day to wash the face 2-3 times is more appropriate, if it is oily skin can be increased appropriately 1-2 times, in order to maintain the cleanliness of the skin to discharge excess sebum.

The second point: do not squeeze the acne, when the face of acne, do not squeeze to avoid causing pus inflammation: pus breakthrough absorption after the formation of scars and pigmentation, affecting the beauty.

The third point: the combination of work and rest, long acne heart do not produce a burden, so as not to cause endocrine disruption, aggravate acne, daily life should pay attention to maintain a combination of work and rest, the treatment of acne is very beneficial.

The fourth point: reasonable diet, eat more vegetables and fruits, eat less sugar, greasy, stimulating food. You can eat more like corn, soybeans, radish, mushrooms, spinach;