Question 1: What is exercise treadmill in medicine? There is an examination item in the Department of Cardiovascular Medicine called exercise treadmill test, which is a test to evaluate the cardiac reserve function of patients with heart disease. Baidu Encyclopedia has a detailed explanation baike.baidu/...Ceskzq
Question 2: What does the activity plank exercise test mean? Isn’t it a plank support?
Question 3: What is the treadmill exercise test? Treadmill exercise test is the most important and valuable non-invasive diagnostic test for clinical evaluation of coronary heart disease. It can also help diagnose the cause of chest pain, detect early coronary artery disease and early hypertension in high-risk groups, and understand the causes of exercise-induced Cause arrhythmia and various exercise-related symptoms (chest tightness, palpitations), identify "culprit vessels" in multiple coronary artery disease, evaluate the response of various cardiovascular diseases to exercise, and thus understand the myocardial coronary reserve function. All have practical clinical significance. However, exercise testing also has certain risks, and clinicians must strictly control its indications and contraindications.
1. Contraindications for exercise testing
⒈Recent frequent attacks of angina and unstable angina.
2. Those with obvious ischemic changes or myocardial infarction changes in the resting electrocardiogram.
⒊Acute myocardial infarction.
⒋Those with significantly enlarged heart and heart failure.
⒌Severe arrhythmia and tachycardia.
⒍Patients with hypertension, blood pressure >160~180/100~110mmHg.
⒎Patients with acute and chronic valvular heart disease, cardiomyopathy and other organic heart disease.
⒏Pregnancy, anemia, hyperthyroidism, emphysema and those suffering from other serious diseases.
⒐Those who are weak and have difficulty moving.
⒑Those with electrolyte disorders or taking cardiac glycosides.
2. Precautions for exercise test
1. The patient should do a good job of explanation, introduce the examination method, and perform demonstration actions if necessary.
2. It is best not to eat or drink before the test, or to do it at least 1 hour after eating, so as not to affect the test results.
⒊For those with a history of angina pectoris after meals, the test should be conducted before the meal. If the test result is negative, the test can be repeated after the meal.
⒋You should not drink alcohol, ice water, or smoke for at least 1 hour before the test.
⒌Beta-blockers and vasodilators should be stopped 24 hours before the test.
⒍An exercise test can be considered after stopping digitalis for more than 3 weeks.
⒎This test is not performed during cold and acute infection stages.
⒏ During the exercise test, changes in the electrocardiogram should be closely observed. Every time the amount of exercise increases, the blood pressure should be measured and the electrocardiogram recorded.
⒐ If angina pectoris, obvious shortness of breath, abnormal complexion, severe arrhythmia or physical exhaustion occur during exercise, the test should be stopped at any time and electrocardiogram should be taken immediately in bed.
⒑The electrocardiogram records each lead for at least 4 complete cardiac cycles. If the baseline is unstable, the recording should be extended appropriately.
11. Various commonly used emergency medical equipment and medicines should be available indoors, and rescue should be carried out immediately in the event of an accident.
12. The subject should rest in bed until no discomfort occurs before leaving.
3. Indicators for stopping the exercise test
If the following symptoms occur during the exercise test, the exercise should be stopped immediately:
⒈The exercise load increases and the systolic blood pressure decreases.
2. The exercise load increases, but the heart rate does not increase or decrease.
⒊ Chest pain, angina, etc. occur.
⒋Severe exercise-induced arrhythmia occurs.
⒌Dizziness, pale face, cold sweat, shortness of breath, weakness of lower limbs, uncoordinated movements, etc.
⒍The patient requests to stop exercising.
The advantages of the movable treadmill exercise test are:
The exercise method is natural and closer to the physiological characteristics of daily activities; the exercise is a whole-body exercise, and the maximum exercise intensity is easy to measure; the sensitivity of diagnosis And the specificity is high; the exercise intensity is fixed, and the MET value can be measured directly; the electrocardiogram is continuously monitored during the experiment, which improves safety.
Question 4: What does a positive treadmill exercise test mean? Opinions and suggestions on the meaning of a positive cardiac exercise test: If a person has clinical manifestations of coronary heart disease and there are no ST-T changes in the electrocardiogram, it can Do a cardiac exercise treadmill test to see if it can induce ST-T changes or some arrhythmias with diagnostic significance. If the result is positive, it supports the diagnosis of coronary heart disease. If it is negative, it does not support the diagnosis of coronary heart disease. The purpose of this examination is In order to assist in the diagnosis of coronary heart disease. A positive result means that the possibility of coronary heart disease in the examiner should be considered
Question 5: What are the main exercises of plank support? Plank support is a whole-body training, and the main training part is the core Area question: Which is the core area? Answer: The core area refers to other parts of our arms and legs. Question: 4 groups a day, each group for 30 seconds. What will be the effect? ??Answer: This intensity is okay, as time goes by The training time, the time of each group can be extended, and the buttocks should be tightened during training. This is an effective way to avoid excessive force on the waist. Follow-up question: How many months will it take to achieve the goal of developing muscles? Answer: Muscles will appear very quickly if you persist, but you must lose fat. If you don’t lose fat, no matter how good your muscle lines are, you won’t be able to show it. Supplement: You need to be clear. I can't give you the time. It's related to your own training, and more to do with your effort. Question: How to exercise your arms and legs. Answer: Plank support is a whole-body training. There are more training movements for the arms, forearms, and front of the upper arms. , the back of the upper arms, etc. The best training movement for the legs is squatting. Question: After exercising, should I feel out of breath or sweating? Answer: More out of breath
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Question 6: What is the treadmill exercise test? The treadmill exercise test is a method used to test the working condition of the human heart system. With an exercise treadmill (a bit like a treadmill), the person being tested will perform a certain amount of exercise under a certain amount of exercise. The working conditions of the heart and respiratory system are detected through electrodes connected to the body, including heart rate, blood pressure, blood oxygen and other data. Because people are in a static state, some diseases are not easily reflected.
Question 7: How to do plank exercise 30 points Plank support is also called Plank. The specific movements are from the picture I found last time.
Keep your body in a straight line, do not raise or lower your head, and keep your feet together. In addition, if you are a novice, you should not persist for too long. When your body starts to shake, it means that your muscles are tired. You should stop immediately and rest for 30-60 seconds before continuing. Repeat 5 times for one group.
Question 8: What does a suspiciously positive exercise treadmill test mean? Condition analysis: The treadmill exercise test is suspiciously positive. In this case, the possibility of coronary heart disease is considered, and it is recommended to do a coronary angiography to confirm the diagnosis.