In the summer, it always feels like the body is very heavy with moisture: when it rains, the moisture will enter the body; when it blows air conditioning, the moisture will enter the body; when it eats cold drinks every day, it will make the body's moisture more and more serious. 。。。。。。
As the saying goes, "ten people nine wet", the ancients were also very afraid of moisture: a thousand cold easy to remove, a wet hard to go. The human body heavy moisture often causes: phlegm cough, dizziness, fat mouth bitter, lumbar pain, full face of pimples, eye bags sagging and so on.
There are a lot of reasons for the heavy moisture, such as: the environment and climate humidity, long-term stay up late, often drink a lot of water, long time sitting, do not like sports, sweat, wind or cold, their own spleen is not good, and often eat a lot of high-calorie, high-sugar or greasy food, and so on.
The following 6 strokes teach you to learn to give their own body dehumidification:
First, strengthen the movement. The body's organs to promote the operation of the body, accelerate the dehumidification. Running, walking, swimming, yoga, Tai Chi and other sports are good choices.
Second, away from the humid environment. Don't wear dry clothes, blow-dry your hair after a bath, and don't blow the wind when you're sweating.
Third, moxibustion, gua sha, tuina, cupping and other external physical therapy to remove moisture.
Fourth, to ensure adequate sleep, refused to stay up late, before 23:00 must go to sleep oh.
Fifth, a balanced diet, away from high sugar, high heat, frozen cold food and fried junk food .
Sixth, keep your mood happy. The most important thing to remember is that you can't be too careful with the way you look at things!
Houde Hanfang is a group of companies focusing on the manufacturing and import and export trade of daily patches, medical devices and cosmetics.
The group was founded in 2009, headquartered in Shijiazhuang City, Hebei Province, the ancient city of culture - Zhengding County, with a registered capital of 40 million yuan, the planning covers an area of more than 30,000 square meters, and its wholly-owned, holding subsidiaries **** there are 12, including three production bases, a comprehensive research and development center; with a patent for invention, utility model patents 10 patents, design patents, 12 patents, and also has medical coating, medical devices, medical equipment and cosmetics manufacturing and import and export trade.
Since its inception, the company has always adhered to: innovative management, quality wins, science and technology enterprises, leapfrog development, while a large number of the introduction of domestic and foreign high-end technical personnel, in recent years, the group has continued to strengthen technological innovation, increase R & D investment accounted for the proportion of new products to continuously improve the rate of production value, Houde Hanfang Group has developed into a collection of scientific research and development, e-commerce, processing and trade in one of the private joint-stock enterprise groups, State-level high-tech enterprises.