Can be a good complement to protein. I believe that for many parents, the nutrition and health of children's breakfast is extremely important. Although there are more and more breakfast shops in the street, with the expansion of healthy eating culture, more and more people begin to try to finish delicious breakfast at home. The breakfast omelet will be ready in a few minutes. It is simple, fast, soft, fresh and delicious. It's delicious, nutritious and delicious. Children like to eat breakfast. The egg rolls that children like to eat are soft and delicious, nutritious and delicious. Chinese medicine believes that peas are sweet and flat, and have the functions of regulating qi and diuresis. It is a good diet therapy for qi deficiency symptoms such as anal prolapse, chronic diarrhea and uterine prolapse. There are records of peas from "boiled milk" to "daily medical supplies" in the classics of traditional Chinese medicine. Therefore, breast-feeding women can eat more peas to increase their milk. Pea is rich in vitamin A, which can be converted into vitamin A in the body after eating. They have the effect of moistening the skin. People with dry skin should eat more. However, eating too many peas is easy to relax the abdomen, and indigestion should not be eaten more.
It is a habit of people to drink bean soup in hot weather with mung bean sauce. But in fact, mung beans made of mung bean sauce can not only absorb more vitamins A, B and C, but also supplement more dietary fiber. Mung bean paste is very convenient to make. Wash mung beans, add appropriate amount of water, stir with soymilk machine for about ten minutes, and add a small amount of sugar according to personal taste to make candy with rich nutrition and delicious taste. Cooking kelp and celery together can lower blood pressure and blood lipid. The delicious condiments such as enema and bean paste are all made of black beans. Compared with other beans, its greatest advantages are tonifying kidney, nourishing yin and promoting blood circulation. Daily diet: stewed mutton and dog meat with black beans can strengthen yang and tonify kidney, especially suitable for patients with renal failure. Black beans are also called "black-haired ladies"
Soybean seeds contain high-quality protein, which can reach more than 40%. You can choose soybean seed products.