Pumpkin is a common hazard in our life. Once eaten out, you can't forget it. The baby can't put it down. This kind of smell can be called unique, and it really makes people drool. Let's look at the harm of pumpkins in advance.
Several hazards of pumpkin 1 side effects of pumpkin
1, pumpkin can't be eaten with mutton, which may cause abdominal distension, chest tightness and other symptoms.
2. Pumpkin is rich in oil and high in calories. People with stomach heat symptoms should eat less, and if they eat too much, they will get angry and get sore on their mouths.
3, pumpkin may also become an allergic source, a small amount of food may not be reflected, eating too much may cause allergic symptoms such as skin redness and diarrhea.
4, pumpkin is a low-calorie food, but high in sugar, eating too much will lead to obesity.
The harm of pumpkin
1, eating pumpkin is not suitable for long-term consumption, but there are many places to pay attention to. Pumpkin is a hair care product. If you suffer from beriberi, jaundice and other diseases, eating pumpkin will lead to the aggravation of these diseases. If you already have these diseases, they may recur.
If you eat pumpkin for a long time, it may have a great impact on your health. Because pumpkin is a kind of warm food, if you don't eat a proper amount of cold food in the process of eating pumpkin, it is likely to cause discomfort such as getting angry, and with the continuous eating of pumpkin, your condition will get worse.
3, and pumpkins are easy to breed moisture. Eating pumpkin for a long time is easy to leave a lot of water in the body, which is easy to induce various diseases and is very unfavorable to health.
Eating taboos of pumpkin
1, patients with stomach heat do not eat.
Chinese medicine believes that patients with stomach heat should eat cold food, and pumpkin is warm in autumn. After eating pumpkin, patients with stomach heat will aggravate stomach heat and aggravate their condition.
2, people with hot gonorrhea do not eat.
Traditional Chinese medicine believes that hot stranguria is caused by infection and inflammation of urinary system. People should eat cold, heat-clearing and stranguria-relieving food, while pumpkin is a warm food, so people with hot gonorrhea should not eat it.
People who are allergic to pumpkin should not eat it.
Pumpkins may also become allergens. If you are allergic to pumpkin, eating pumpkin may cause allergic symptoms such as redness, frequent diarrhea, indigestion, headache, sore throat and asthma. Therefore, such people should also avoid eating pumpkins.
Several Harms of Pumpkin 2 Eating pumpkin itself is harmless, but eating it with other foods is very harmful.
1, pumpkin and mutton: both are hot things, which can easily cause abdominal distension and constipation after being eaten together. People with infectious diseases and fever symptoms should not eat it to prevent the illness from getting worse.
2, pumpkin vinegar: acetic acid will destroy the nutritional elements in pumpkin and reduce the nutritional value.
3, pumpkin spinach: pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach and reduce its nutritional value.
4. Pumpkin and sweet potato: Both are easy to stagnate. If they are not cooked, they will cause bloating. If eaten together, it will lead to flatulence, abdominal pain, sour water and so on.
5. Pumpkin plus hairtail: Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D and so on. It has the functions of tonifying deficiency, nourishing liver and producing milk, but eating with pumpkin will be harmful to health.
6, pumpkin plus red dates: red dates are rich in vitamin C, sweet and warm, easy to indigestion, while pumpkin is warm, both of which will not only destroy vitamin C, but also aggravate symptoms such as indigestion.
Extended data
Bile secreted by pumpkin can promote gastrointestinal peristalsis and help food digestion. At the same time, pectin can protect people from the stimulation of coarse grains and protect our gastric mucosa. In addition, pumpkin can restore and regenerate liver and kidney function, because pumpkin can eliminate the mutation of carcinogen nitrite.
There is also a "cobalt" component in pumpkin, which has the effect of enriching blood after eating. Pumpkin is rich in vitamins A, B, C and minerals, 8 essential amino acids and histidine, soluble fiber, lutein and trace elements such as phosphorus, potassium, calcium, magnesium, zinc and silicon. Modern nutrition and medicine show that eating more pumpkins can effectively prevent and treat hypertension, diabetes and liver diseases and improve human immunity.
Pumpkin is rich in zinc, which is an inherent component of adrenocortical hormone and an important substance for human growth and development. The beneficial components in pumpkin are polysaccharide, amino acid, active protein, carotene and various trace elements.
Several Harms of Pumpkin 3 in Protecting Stomach
Pumpkin is rich in pectin, which has good adsorption, can protect gastrointestinal mucosa and avoid being scratched by coarse grains, and pumpkin is easy to digest and absorb.
Yi Yan
Pumpkin is rich in vitamin E and beta-carotene. These elements have the functions of protecting eyesight, preventing eye diseases and maintaining retina.
improve immunity
Pumpkin polysaccharide contained in pumpkin is a non-specific immune enhancer, which can improve the immune function of the body, promote the production of cytokines, and play a variety of regulatory functions on the immune system by activating complement.
beauty
Eating pumpkin regularly can make the stool smooth and moisturize the skin, especially for women, which has a cosmetic effect. It has a good effect on breast enhancement and weight loss.
Kill insects
Pumpkin seeds have a good killing effect on Schistosoma japonicum larvae, and have a significant effect on pinworm and pinworm patients. The method is to chew on an empty stomach and swallow pumpkin seeds.