Excessive accumulation of nutrients in the stomach. I can find that many people are gaining weight, but some people are well-proportioned and covered in fat. However, people with big bellies generally belong to phlegm-dampness obesity. It is easy to understand that the nutrients in their stomachs are accumulated in the body and not completely metabolized. Over time, they become swimming rings.
Phlegm-dampness obesity is indeed related to health status. The main manifestation of phlegm-dampness obesity is that the transport function of spleen is weakening, but the digestion and absorption of stomach are normal, so there is a state of belly hypertrophy. If you want to recover in a short time and get rid of your big belly, you must have massage treatment. It is very important to find the spleen meridian of the body. ?
The spleen meridian represents a meridian, not a single acupoint. The most important of these acupoints are Sanyinjiao and Taibai in Xue Hai. After finding these acupoints, you can replenish spleen deficiency by gently rubbing them. In addition, the lower abdomen can be improved by scraping. Simply take a standing posture, then tighten the abdominal muscles hard, and use the scraping board from left to right, from right to left, from top to bottom.
This is why poor health will lead to fat belly first. If you have determined that you are a phlegm-dampness type, you must reduce the burden on your skin in a relative way. Of course, you can also choose a regular hospital for conditioning. Moreover, this kind of person is also the anointed person mentioned in the Huangdi Neijing, so it is necessary to improve his physical condition in time.