Which acne foods are also good for losing weight?

Kunming Fang Yao Acne Tips: You can eat more whole grains for acne and skin care. First, fruit acid can increase the speed of skin keratinization, accelerate the elimination of melanin, and help to absorb some water-soluble substances if used properly. Mashing pears or apples and mixing them with fine flour is very helpful for delicate facial skin. You can also put lemon slices in beer, soak them overnight, and wipe your face with this wine the next day. Secondly, Lycium barbarum (fresh 120g, dry 60g) is decocted for tea, and the quantity is unlimited; Or use it to make wine, and drink alcohol in moderation every meal. It can nourish liver and kidney, qi and blood, and make your face bright and white. Thirdly, 5 grams of winter melon seeds, 6 grams of dried tangerine peel and 0/2 grams of peach blossom/kloc-are mixed and ground into fine powder. Use rice soup 1 three times a day after meals for several months, and your face will become white, tender and smooth. 4. Peel the potato (1/3), grind it into paste, remove water, add fine flour, apply it on the surface as a mask, and wash it off with clear water after 25 minutes. This method has bleaching effect on subcutaneous melanin, especially on eliminating dark circles, and the effect is better with good milk powder. Fifth, milk can whiten the face and even the whole body skin. You can soak cotton or gauze in fresh milk, apply it to your face after soaking, and wash it off with water after half an hour, once a day. I hope I can help you!