Is sports reading an important and urgent matter?

Exercise is an urgent matter. Some people say that life lies in exercise. In modern society, most people live a nine-to-five life, and exercise is very scarce. Many people are in a sub-health state. Once they are in poor health, no matter how much money they earn, they are also working for the hospital or the next generation. After all, the body is capital, the body is 1, and everything else is zero without the body. A person reading and not reading may not see any difference in the short term, but after a few years or even decades, there will be obvious differences. The key point is the change of inner temperament, which will make you more confident and comfortable.