It is well known that health is very important. So how can we stay healthy?
What we choose to eat and drink has a great influence on our health. Eating more fruits and vegetables and less fat can help us improve our health. We should also do more exercise. It doesn't take much time and money, but it can help us keep fit and feel good. Bad habits, such as smoking and staying up late, are also very bad for our health. We must try our best to get rid of them.
In my opinion, health is more than the absence of disease. This is a way of life. It is important to take time to take care of our health.
? Carefully examine the questions and grasp the main points: 1. Diet: Choosing a diet is very important. Eat more fruits and vegetables and less fat; 2. Exercise: strengthen exercise and exercise more; 3. Habits: Get rid of bad habits; The focus of this paper is to express personal views, which can be expressed by familiar sentence patterns and phrases.