When I was a child, I compared my grades with other children and school. When I graduate from college, I work with other people's children. Later, compared with other people's children, compared with cars and houses; Later, compared with other children, the next generation performed well in all aspects. ...
We used to be the object of parents' comparison, and later we became the parents of children.
People's attention is getting shorter and shorter. In the very popular Tik Tok now, some people say that you can brush Tik Tok all day. When brushing, it is fun and full of joy, but after brushing, it is infinite self-blame and anxiety.
Think nothing, time wasted, swear not to play Tik Tok, but still can't help but open it. We are anxious about doing nothing, but we are at a loss. Looking at those talented people, I am even more envious and jealous.
The world is driven by people's desires, but with more desires, people are prone to worry, anxiety and confusion. You are anxious, but you didn't get what you wanted, and what you longed for didn't come true.
Some people say that when your talent can't support your ambition, you should calm down and study.
Although "the book has its own golden house, the book has its own Yan Ruyu." However, such a fast food era has made it impossible for you to read a book slowly and leisurely. Those who read hundreds of books a year make you pale and make you inexplicably anxious.
The era of information overload and fragmentation makes it easier for us to obtain information, but it also makes us more anxious. How can we get rid of anxiety here?
00 1 To be practical, I'll give it to you for as many years as you want.
Perhaps this is an era of rapid development, not only fast, but also fast, so accelerated courses and methods came into being. We are obsessed with Crash Course, and we must think that as long as I watch this course, my life will change immediately and reach its peak. However, as a result of your thinking, you have been cut into leeks.
Slow is fast! Nothing needs time to accumulate, and nothing needs hard work. If you don't know how to save energy, it will never explode. Be practical, don't be so impetuous, do what you should, and you will get all the years you want.
Allow others to be better than themselves.
We have lived in comparison since childhood, and we always hope that others will have it and we will have it ourselves. However, everyone is unique and has their own unique advantages. Instead of being jealous and ashamed of others, it is better to admit that you are inferior to others in some ways and use your own advantages to shine.
If you want to make up for your shortcomings, think about how to give full play to your advantages. It takes you much less time and energy to make use of your own advantages than to make up for your own shortcomings.
It is not a shameful thing to accept the Excellence of others and admit your own shortcomings, and it will not make you lose anything, but will make you gain more in interpersonal relationships.
The best way to solve anxiety is to act at once.
People who are deeply worried must think too much and do too little; Someone must want this and that, but never give it; It must be someone who wants others to run around ta.
People with strong actions may also have their own anxiety, but ta knows how to do it and fight for it. Even if it doesn't meet the original expectations of ta in the end, ta will eventually gain something.
You are anxious to see others learn English; You are anxious when you see others exercising; When you see others drawing, you are anxious ... You seem to have no choice but to watch others become excellent anxiously.
You also secretly comfort yourself: others have a foundation, others have so much time, others spend so much money ... You don't know that you are sleeping in when others get up early, you are brushing your circle of friends when others are studying, you are brushing Tik Tok when others are exercising and drawing, and you are chasing dramas when others are outputting. ...
Not that I don't want to be excellent. You just don't like action. You're just making excuses for yourself. You just don't want to get out of your comfort zone.
The best time to plant a tree is ten years ago, followed by now. It's never too late to do anything, as long as you start!