Which is more important to you, physical health or mental health?

Which is more important, mental health or physical health? I think both are particularly important and indispensable. If the body is not healthy, there may be no life, but if the mind is not healthy, the whole person is meaningless to live.

First of all, it is very important to keep healthy. Maslow's hierarchy of needs theory puts forward what people need most and what they need gradually. The first is to meet the physiological needs, that is, people can't eat and drink Lazar when they are hungry and sick. The first thing that needs treatment is life-threatening.

If a person does not have a healthy body, then living is also a very painful thing, because the disease really tortures people. There are many cancers or incurable diseases that plague many people. For them, life is really worse than death. Even if you have money to do chemotherapy, it is still a very painful thing. ?

In the past, people paid attention to physical health and neglected mental health, but now people are gradually paying attention to mental health. Especially now that living conditions are good, many problems are gradually appearing in people's minds. For example, those rebellious teenagers may be particularly distorted inside, and some values are gradually distorted, thinking that only money can solve everything.

There are also some people who suffer from depression for family reasons or personal reasons. If before this, they might think that depression is not a disease at all, but a person with brain problems, but it is a very serious disease. If depression is particularly serious, there will be a tendency to commit suicide and self-harm.

Usually we should not only pay attention to physical health, but also pay attention to mental health. If you have psychological barriers, you must consult a psychologist in time.