What is the healthiest frequency of sexual intercourse?

For a long time, people think that sexual life is good for people, and sexual intercourse can improve the happiness of most people. Some experimental medical evidence shows that people with harmonious sexual life tend to live a long and healthy life, and strong evidence also shows that women with satisfactory sexual life are not prone to heart disease. So how often is the frequency of sexual life the healthiest?

Then the frequency of sexual life, how many times is more appropriate, and everyone's sexual activity is different. Generally speaking, the frequency varies with race, different regions, different social and cultural backgrounds, and individual age, health status and psychological state. Some newlyweds have sex almost every day during their honeymoon, including having sex four or five times in a row on their wedding night, or even having sex behind closed doors during the day, but they should be properly controlled and not overdone. According to some surveys, the frequency of men's sexual life generally decreases with age, and it is three times a week during the period of 22-25 years old; 32 to 35 years old, twice a week; 4 1-45 years old, it drops to 1 time per week. Of course, this is only an average. There are great differences among different age groups, some people as many as several times a day, and some people as little as once a month. Therefore, we can't judge whether sexual intercourse is moderate only from the frequency of sexual intercourse.

If this prize is only awarded to the body, then both men and women, regardless of age, can have sex when they are sexually excited, as long as they are not forced and feel uncomfortable, regardless of how long it has been since the last time. The so-called reluctance, among women, refers to giving in to the man's sexual requirements; Among men, they don't think much about sex, but they "motivate" themselves by watching pornographic books or videos, and even force themselves to masturbate in order to enter sex. This is quite harmful. Because every time I go to after ejaculation, men will never have a short or long sexual response. It is a natural protection for men. If you force yourself to have sex at this time, it is tantamount to thinking that you are destroying your own fire protection, which is of course harmful to your health.

Many infertile patients are often at a loss about the frequency of sexual life, because some doctors let them have more than a few times, while others limit them. How to do it more effectively? ?

The objective criterion to measure whether the frequency of sexual life is appropriate is whether you are energetic and happy the next morning. If the following situations occur on the second day or a few days after sexual intercourse, and no other reasons can be found, it can be considered excessive, and should be restrained to appropriately extend the sexual life interval.

(1) Mental fatigue, listlessness, work fatigue, inattention in study, drowsiness.

(2) General weakness, backache and leg weakness, laziness, top-heavy, dizziness.

(3) Pale face, dull eyes, gaunt expression and thin body.

(4) Shortness of breath and heartbeat, occasional sweating, insomnia and dreaminess, and difficulty in falling asleep.

(5) Loss of appetite, loss of appetite, poor appetite and mild nausea.

If the above situation occurs, it should be corrected in time to reduce the number of sexual life, and serious cases should be suspended for a period of time. But don't worry too much about this, because: generally, sexual life is excessive. As long as you temporarily stop sexual life for a while, pay attention to rest and strengthen nutrition, there is no big problem for your health. Of course, if you continue to indulge yourself, the consequences will be bad.

Wedding Tips: When you get married, the relationship between husband and wife is inseparable, and you have just had a sexual life experience, so the number of sexual lives is inevitable.

It is worth mentioning that men are more likely to indulge themselves and have sex too often. In the eyes of some men, the more sexual intercourse, the more men can show their strength and dignity; Perhaps, they are not clearly aware of this, but feel that they should fully meet their wives' sexual requirements. Therefore, when they get pleasure from sexual life, they will constantly strengthen their sexual consciousness, try to get an erection again in the shortest time, and support their tired bodies with the power of will for sexual life, which will undoubtedly do great harm to their physical and mental health.

User Experience

Netizens said: Please be prepared before pregnancy to lay the foundation for the future baby's health and find out the health status. In the first few weeks of pregnancy, you may not even know you are pregnant. However, during this period, the development of the fetus is the most fragile. Therefore, if you are pregnant, you should pay attention to maintenance as early as possible in your daily life. Experts attending the meeting pointed out that in pre-pregnancy preparation, it is first necessary to maintain a normal weight commensurate with height within 6 months before conception. If I am seriously overweight or underweight, I should see a doctor and get advice on how to reach a normal weight. If you have a chronic disease, call ... and see everything.

Netizen said: I feel sad when I think about it. This should start with our understanding. He and I are college classmates, and we have been married and have children for more than ten years since we started dating. I met him and fell in love, and decided that the other party was the marriage partner. I was young and ignorant at that time, and I had it at his request before marriage. I knew nothing about sex at that time, but I knew I loved him and I wanted to make him happy. He was sexually active at that time. In this way, after seven or eight years, his work is also very tired, and our things are getting less and less, or even almost nothing. I didn't care. Then we got married. On his wedding night, he fell asleep. During his honeymoon, he never ... saw everything.

The netizen said: The following is the common sense that all women should know. Please read it patiently. I believe it will help you! In our real life, many people know little about the harm and sequelae of abortion! Don't say these unmarried or underage, even we and our elders may not know much! Abortion will not only harm women's health, but also produce psychological shadow for most women after abortion, which will seriously affect their life and work. Abortion? Is it in the body? Health, mental health and future happiness all have very bad effects.