Is the bed too hard to affect your health?

A hard bed is really good for your health, but sleeping directly on a hard bed with a cushion or a kang is definitely uncomfortable.

And it's different according to everyone's specific situation.

My mother only put a thin mattress on the hard bed, which felt just right, but when I fell asleep, it was too hard, so I felt very uncomfortable and sometimes had a headache.

So the hardness of the bed should be selected according to everyone's specific situation.

I suggest you lay more layers of kang quilts, which will be very comfortable and good for your health.