1. The food hygiene conditions of take-away food may not all meet the standards, and the oil used is reused, which is unsafe or even waste oil.
The take-away foam box is made of recycled waste, which will produce a carcinogen at high temperature.
3. Take-away food is not nutritious, and the taste is still very heavy. Long-term consumption can easily lead to indigestion, oral ulcer, toothache, excessive phlegm, abdominal distension and irritability.
There are many black workshops and the sanitary conditions are extremely poor. For the sake of health, eat less takeout.
Extended data:
Good and reasonable healthy eating habits are an important aspect of health care, which can make the body grow and develop healthily; Bad eating habits will lead to normal physiological dysfunction and infection. On the contrary, a proper diet will have a therapeutic effect on diseases and help the human body to restore health. Food is diverse, mainly cereals, with thick and thin collocation; Eat more vegetables, fruits and potatoes.
Eat milk, soybeans or their products every day; Eat proper amount of fish, poultry, eggs and lean meat. Reduce the consumption of cooking oil, do not favor supermarkets to buy cooked food, and eat light and low-salt meals.
Eat more, exercise every day, drink more water and sweat more, and maintain a healthy weight; The distribution of three meals should be reasonable, and snacks should be moderate. Drink plenty of water every day and choose drinks reasonably; Drink * * *; Eat more fresh and healthy food.
References:
Sogou encyclopedia-healthy eating habits
What are the hazards of eating takeaway for a long time?
1, takeaway boxes are seriously carcinogenic.
The take-away foam box is made of recycled waste, which is difficult to degrade and will produce a carcinogen at high temperature. The harm of eating takeaway for a long time can be imagined.
2, the variety of ingredients is not rich enough, always rice, white flour as the staple food, potatoes, cabbage, Chinese cabbage and a few other cheap vegetables.
3. Lack of nutrition and unsanitary.
Most of the takeaways made by merchants are based on interests. Many times, money blinds their eyes, the food quality is not up to standard, and the hygiene requirements are not up to standard.
4, the environment is broken and polluted.
Takeaway boxes are disposable and need to be cut down with chopsticks to make them. It can be said that while they are making garbage, they are also destroying the ecology, with fewer trees and desertification. Environmental pollution is becoming more and more serious, and human health is also threatened. It is conceivable that the seemingly convenient takeaway is actually not good at all.
Extended data:
Eating takeout is a healthy way;
1, the staple food is rice and steamed bread.
Oil cake, fried powder, fried rice ... These various staple foods are the take-away foods that people often order, which are high in oil, salt or sugar. They often have one or two characteristics. Because take-away dishes are inevitably rich in oil, salt and polysaccharide, we should try our best to choose rice and steamed bread with simple practices and light taste, or jiaozi and steamed buns with mixed stuffing of vegetarian dishes and meat dishes.
2. Reasonable distribution of Chinese food and foreign fast food snacks.
Generally speaking, many Chinese restaurants have relatively healthy food choices, such as cold dishes, boiled dishes and other low-oil dishes, whole grains such as millet porridge and corn paste, and sugar-free drinks such as soybean milk and tea. In foreign fast food, fried food, white rice flour staple food and sweet drinks are often more, so we should choose them reasonably.