What pot is the best and healthiest for cooking?

Traditional iron pot is good.

Iron pot is a safe pot for cooking. Iron pot is a kind of pot with a long history used by Chinese people, and it is also a safe pot for cooking. Because, under normal circumstances, qualified iron pots do not contain other chemicals and will not cause oxidation problems.

More importantly, there will be no dissolved matter in the iron pot, and there will be dissolved matter in time. The dissolved matter belongs to iron substances beneficial to human body and can also be absorbed by human body.

Advantages of iron pan:

1, long service life: it is forged from iron, and the surface is not coated with any chemicals harmful to human body. As long as it is properly maintained, the iron pot can be used for 5 years or 10 years.

2, high temperature resistance, fast and uniform heat conduction: cooked dishes will not be partially burnt, partially immature, and evenly heated.

3. Save detergent: After the iron pan is used up, just brush it with a hard brush, rinse it with hot water, dry it, and dry it. Detergent actually hurts the pot.

4, reduce the amount of cooking oil: the surface of the iron pan will generate a layer of cooking oil for a long time, which has the effect of non-sticking, and it feels that the amount of oil used when cooking is getting less and less.

5. The cooked dish contains a trace of iron: during the cooking process, the iron in the iron pot will be released with the high temperature (less) and blended with the dish.