What are the top ten longevity towns in China? The secret of longevity was revealed.

Zhongxiang

Zhongxiang, the hometown of longevity in China, has a long history of longevity. It has been called Changshou County for more than 1000 years. At present, there are 77 centenarians in the county who are over 80 years old 15507. The city's average life expectancy is 75.88 years, which is 4.88 years higher than the national average. Experts conducted a rigorous field investigation and evaluation on the life expectancy and longevity of the elderly in Zhongxiang 10, and concluded that Zhongxiang meets the evaluation standard of "the hometown of longevity in China". According to Tian Wenbiao, secretary of Zhongxiang Municipal Party Committee, the city attaches great importance to the coordination between environmental protection and economic development. The annual emission of carbon dioxide into the atmosphere is controlled within 5,000 tons, and the main indicators of urban atmospheric environmental quality are controlled within the national secondary standards. A good ecological living environment provides a good condition for Zhongxiang people to live longer. Jiang Zuosu, Chairman, Party Secretary, President and Editor-in-Chief of Hubei Daily Media Group, said that Zhong Xiang's declaration of "the hometown of longevity in China" was a new starting point. He said that longevity is an eternal topic, which expresses the simple desire and beautiful pursuit of human beings. Zhong Xiang wants to promote this brand and blow the wind of longevity all over Jingchu and China. In recent years, Zhongxiang has gradually improved the social security system for the elderly, which combines the state, the collective and the society, and issued a series of policies and measures to solve the problem of providing for the elderly. Especially for centenarians, we insist on granting nutritional subsidies every month, and organize medical staff to come to the house for free physical examination every year. The widowed old man was adopted by the welfare home, and the town leaders came to our home for condolences on holidays. Zhong Xiang also regards caring for the elderly as an important content, and has been selected as an outstanding rural party member, a model worker, a "five good families" and a "ten-star civilized farmer". Within the city, a good atmosphere of "respecting the elderly, respecting the elderly and abandoning shame" has gradually formed.

Sanshui

According to reports, by the end of 2007, there were 83 centenarians in Sanshui District, accounting for 2 1.4/65438+ million of the registered population, which greatly exceeded the "centenarians /65438+ million" and the registered population of 75//kloc-0+0 stipulated by China and the United Nations. At present, the average life expectancy in Sanshui District is 76.72 years, which is 4.72 years higher than the national average. In the past 10 years, the "longevity ratio" of centenarians living in Sanshui District has been stable at 81110,000 to 256/ 1 10,000, which greatly exceeds the standards set by China and the United Nations, and the number of centenarians living in Sanshui District has been increasing on the whole.

Zhao Baohua, executive vice president of China Gerontology Society, believes that there are three types of Changshou District in China, namely "adequate food and clothing", "well-off" and "affluent", and Sanshui is "affluent". The 12 health and longevity assessment indicators formulated by China Gerontology Society have all reached the standard in Sanshui District. Among them, the proportion of the elderly over 100 years old to the total population, the coverage of old-age insurance, medical insurance, rural medical insurance and urban per capita public green space greatly exceed the national average.

Sanshui is located at the intersection of Xijiang River and Beijiang River in Guangdong Province, and the quality of drinking water source has reached the first-class protection standard of drinking water source all the year round. In recent years, Sanshui District has vigorously carried out environmental protection transformation and closed all 17 shaft kiln cement production lines with backward technology and serious pollution. Good ecological environment and sustainable environmental protection measures make Sanshui District a rare ecological oasis in the Pearl River Delta region.

According to the reporter, most centenarians in Sanshui live in villages and towns along the Xijiang and Beijiang rivers. Long-lived elderly people have a very obvious feature: very optimistic mood, active and healthy lifestyle, peaceful mentality and strong love. Most centenarians are born poor. They have developed it since childhood.

According to Zhao Baohua, more than 30 cities in China have declared "Hometown of Longevity", most of which are places with good ecological protection and relatively backward economy. As the core area of the Pearl River Delta, Sanshui District can be rated as "the hometown of longevity in China", which shows that Sanshui District has taken a road of coordinated development of economic development and ecological protection.

Yongfu

Yongfu County is located in the northeast of Guangxi and the southwest of Guilin. Since ancient times, it has enjoyed the reputation of "three thousand worries about floods and droughts, a hundred years old and ten miles". The ancient stone carving engraved with the word "Fu" on the top of Fengshan Mountain in the county town is 83 cm high and 78 cm wide, which is the original work of Li Xun, a famous warrior against gold in the Song Dynasty.

There is also a famous cultural landscape in the county-Baishouyan. On the western wall of the rock, there is a stone carving engraved with the word "Shou", which is175cm high and148cm wide. There are also 100 small birthday characters engraved on the big birthday characters, commonly known as the "100-year-old map".

Zhao Deming, secretary of Yongfu County Party Committee who is good at cultural studies, said that Yongfu County is a small county with a population of less than 300,000, and there are 36 centenarians. There are 13.3 centenarians in every 65,438+10,000 population, far exceeding the evaluation standard of "the hometown of longevity in the world". The average life expectancy of the county is 75.24 years, which is 3.24 years higher than that of the whole country and 1.95 years higher than that of Guangxi. China's "hometown of longevity" is worthy of the name.

Zhao Deming said that in the future, Yongfu County will double the longevity allowance for centenarians in the county every month; The elderly over 90 years old in the county have a free physical examination once a year; Buy a housing insurance for people over 90 years old in the county. At the same time, it is stipulated that the elderly over 70 years old in the county can take buses, borrow books and travel for free. Regularly carry out activities to respect the elderly.

It is reported that this "China Longevity Hometown" selection was officially launched nationwide for the first time at the beginning of this year. The evaluation criteria are divided into population structure, natural ecological environment, medical and health conditions, economic development, social endowment insurance, culture and sports, etc. In the future, China, the hometown of longevity, will conduct an assessment every eight years.

Rugao

Jiang Yonghua said that longevity is an important basis for evaluating a harmonious society. Paying attention to longevity phenomenon, attaching importance to longevity research and developing longevity economy are the concrete manifestations of implementing Scientific Outlook on Development in our city. Our city will take the opportunity of successfully passing the expert evaluation of "China Longevity Town" to pay more attention to the cause of aging, further amplify the benefits of longevity brand and promote sustained and rapid economic and social development.

Mayang

Mayang has a beautiful ecological environment, rich ethnic customs and profound Miao culture. In particular, the longevity culture in China has a long history, and the phenomenon of longevity attracts people's attention. At present, the average life expectancy in this county is 75.6 years, which is more than three years higher than that in rural China. Among the 36,000 people, 45 are centenarians, accounting for 12% of the total population. The proportion of centenarians far exceeds the standard of 0.75/ 10,000 stipulated by the United Nations Population Organization and the standard of longevity in China. In recent years, the county actively explored the resources of Fushou, promoted Fushou culture and built Fushou brand, and successfully held the first Mayang Fushou Culture Festival in China on September 30, 2006. While spreading the longevity culture deeply, the county is still striving to build a harmonious Mayang with longevity in all aspects. Not only has the social security system for the elderly been established and improved, but also medical and health undertakings have been vigorously developed, and pension funds have been established, so that centenarians can receive nutrition and health care payments from 200 yuan every month.

Longevity is the common ideal of mankind, and the practice of pursuing health and longevity has become a powerful driving force to promote the continuous development of human society and economy and improve the quality of life. With the gradual development of society, the phenomenon of longevity, health and longevity of human beings has attracted more and more attention all over the world, and health and longevity are regarded as important wealth. With the increasing influence of the brand "Hometown of Longevity" on local economic and social development, in recent years, more than 50 counties and cities across the country have displayed their business cards of "Hometown of Longevity". In order to change this disorder, the Gerontology Society of China has specially established the "Regional Expert Committee on Longevity Standards". After full investigation and demonstration by experts, the Gerontology Society of China released the "Evaluation Method of Longevity Hometown in China" in May this year. The standard is divided into three mandatory indicators: longevity representativeness, longevity integrity and longevity sustainability, and economic development, medical and health care, social security, air quality, drinking water and forest coverage 12 indicators. According to the evaluation method, to declare the hometown of longevity in China must go through six steps: declaration, acceptance, investigation, evaluation, publicity and naming.

Xiayi

Xiayi County, located at the junction of Henan, Shandong, Jiangsu and Anhui provinces, has a total population of1130,000, including more than 28,000 elderly people over 80 years old and over 000 elderly people 120 people. The percentage of centenarians in the total population is 10.5%, far exceeding the United Nations standard of 7.5% of the total population and the national and regional longevity standard of 7.0%.

Pengshan

Peng Zu was a famous birthday boy and health care practitioner in ancient China, and his name was found in many ancient books in the pre-Qin period. According to legend, he is a descendant of the Yellow Emperor. He served Emperor Yao and was praised by Yao. He was sealed in Pengcheng, hence the name Peng Zu. It's hard to believe that Peng Zu was 767 years old by the end of Yin Dynasty and didn't disappear until he was 800 years old. Another scholar explained that in ancient times, when it was used to remember the Japanese law, a jiazi was 60 days. If you count 767 Jiazi, Peng Zu lived for 46,020 days, which is 1, 26 years old. In a word, Peng Zu, as a symbol of longevity, was highly praised by Confucius sages in the Spring and Autumn Period, and both Zhuangzi and Ge Hong praised his longevity.

Today, Peng Zu's hometown, Pengxian County, Sichuan Province, is still famous for its large number of long-lived elderly people. According to the statistics of the fourth national census, among the 300,000 people in this county, there are 328 elderly people over 90 years old, including 100 14 years old. There are so many elderly people that they are among the best in all counties and cities in China. How does Peng Zu live long? Through literature analysis, we can get a glimpse of the clue.

Dujiangyan irrigation system

Dujiangyan has a prominent longevity phenomenon. According to the data of the fifth national census and special survey, Dujiangyan has a total population of 596,400, and the average life expectancy of the whole city is 77. 1 year, which is 5.74 years higher than that of Sichuan Province and 5.7 years higher than that of the national average life expectancy of 7 1.4 years. Among them, 80-89 years old accounts for1.26% of the total population; The elderly over 90-94 years old account for 0.13% of the total population; There are 288 elderly people over 90 years old, accounting for 0.463 of the total population, which is three times the national level; At present, there are as many as 84 centenarians in this city, and the oldest is 1 14 years old.

aboriginal

Bama has abundant sunshine and suitable temperature, with annual average sunshine time 1, 536, 5438+0 hours. 80% of sunlight is far infrared ray called "the light of life". The air here is fresh. The negative oxygen ions in Panyang River and Shishitani of Bama are as high as 20,000 /m3, while those in Pantun of Changshou Town, a famous Palestinian village, are as high as 45,000 /m3, which is ten to dozens times higher than that in industrial cities and plains.

In addition, the living water of the long-lived comes from rivers, which has six characteristics: no pollution, weak alkalinity, high solubility, high permeability, electronegativity and nutrition.

Bama is also a natural area with a large magnetic field. Research shows that strong magnetic field can shield harmful rays in sunlight; The water in Changshou village is cut by magnetic wire and turned into small molecular six-ring water, that is, natural alkaline ionized water is beneficial.

It is understood that in recent years, the proportion of long-lived elderly people and centenarians in Lianzhou has been increasing. According to the analysis of medical experts, in addition to the improvement of living conditions and the development of medicine, Lianzhou's good ecological living environment also provides a guarantee for people's longevity, enabling more elderly people to realize their dreams of centenarians. Even the city government gives special treatment to the elderly. According to Lianzhou Municipal Office for Aging, people over 100 years old hold preferential cards. Since 2004, Lianzhou municipal government has paid 100 yuan of "longevity health care fund" to centenarians every month.