Pregnant women can eat fish if they want to grow a fetus during pregnancy. Fish contains a lot of protein, minerals, trace elements and all the nutrients needed for fetal growth and development.
Protein in fish is beneficial to fetal brain development. Pregnant women must eat more fish if they want to make their children smarter after birth. Fish doesn't contain as much fat as other meats. Pregnant women can not only make the fetus develop rapidly, but also prevent fat from accumulating in the body.