Do not pay too much attention to your health.

Pay special attention to your health recently. When there is a small problem, open various apps to see if there is anything wrong with you, and worry about whether you have any lesions.

For example, I have a pimple on my body, and I wonder if there is something wrong with my endocrine and my throat is a little uncomfortable. I went to check the app and saw that others said it was a symptom of chronic pharyngitis. I wonder if I should take some medicine as those people say.

Then I suddenly felt that I paid too much attention to my health.

The human body is not a piece of paper and should not be so fragile. A pimple and a little discomfort. Without a clear reason, I should just eat well, sleep well, relax and take medicine at will. Maybe I will get sick myself, if I am not sick. If you are really worried, go to the hospital.

I feel much more relaxed after I figure this out. Pay attention to your health, but don't care too much. The most important thing is to do a good job in daily diet, sleep and exercise to relax.