For example, get up at 6 o'clock every day, wash at 6 o'clock15, and meditate during the washing time. What is urgent to do today?
6: 15, then prepare to cook, use 20 minutes to run to buy food, the perfect interpretation of running to buy food, start cooking at 6: 35, cook 10 minutes, 6: 45, the food is ready, eat 15 minutes, and take the bus and subway at 47: 00 in the morning. Arrive at the company at 8 o'clock and go to work on time.
Time is like water in a sponge, it will always be squeezed. Work, life and study are not delayed. Come on!