1, safety principle
2. The principle of comprehensive exercise?
3. The principle of accuracy?
4. Initiative principle?
5. The principle of gradual progress?
6. The principle of comprehensive exercise?
7. Specific principles
Preschool children should first learn basic postures and movements, such as the correct posture of walking, standing and running, and how to jump with one foot and two feet. , and then run back and forth 10 meters; Walk on the long wooden board on the ground and practice your balance ability; Take the ball alternately with both hands, and take the ball while walking. At the same time, outdoor activities should be carried out by using natural factors such as air and sunshine.
Extended data:
Parents or teachers should carefully observe their children during and after exercise. Some children are afraid to tell the teacher about their discomfort or pain, and some children can't explain clearly. Therefore, when the weather is cold, it is necessary to observe whether the child has cold reactions such as sneezing, chills, pale face and blue lips. When the weather is warm or the temperature is high, we should pay attention to whether there is excessive sweating and listlessness. Children's mental state, appetite and sleep should be observed after activities.