Did you have any moonshine after delivery?
Pregnant in October and then ushered in that exciting moment, I believe that everyone who is a mother will feel very excited, but often many female friends don't pay attention when they are confinement, and they will catch a cold if they are not careful. So many people will suffer from lunar disease, so what is lunar disease?
Moon disease refers to all kinds of diseases left over from the invasion of exogenous pathogens (including abortion, abortion) after childbirth and the second month without healing.
After giving birth to a child, a woman is weak and empty inside and outside. If they accidentally violate the cold at this time, or get angry, or have too much sex, they can all cause moon disease. Moon disease is also called postpartum rheumatism, moon disease, and monthly consumption.
Menstrual diseases can be divided into four types, namely, wind invading blood vessels, cold coagulation blood vessels, dampness stagnation blood vessels and cold and heat mixed. Because this kind of disease technology is related to rheumatic diseases, as well as postpartum blood deficiency and cold invading blood vessels, the effect of using general anti-rheumatic drugs for this disease is not obvious, which is why it is called "postpartum rheumatism".
Women suffering from moonlight disease are often very painful, because moonlight disease will not only make patients have unbearable headaches, but also make patients ache all over. In the long run, it will not only hurt the patient's body, but also affect the patient's psychology to a certain extent. So what are the symptoms of moon disease?
Symptoms of lunar disease generally have the following manifestations: fear of wind, fear of cold, sweating and joint pain. The pain will get worse when the weather changes;
Moon disease caused by emotional depression may also be accompanied by numbness, convulsions, pain and other symptoms;
Symptoms such as weakness of limbs, backache, drowsiness, etc. may also appear in the moon disease caused by sexual intercourse in the month.
Moon disease caused by anger is accompanied by joint pain and headache.
The main symptoms of the new moon are postpartum headache and postpartum physical pain. Moon disease may also appear cold pain in the lower abdomen, joint pain, postpartum alopecia, postpartum depression, postpartum blood halo and other symptoms.
As the saying goes, moon sickness hurts for a lifetime. This sentence is enough to show how painful female friends are, and many people avoid them. However, when we have moon sickness, we should have a positive and optimistic attitude, so that we can overcome it. The following small series introduces how to regulate the information of moon disease. I hope I can help my friends in need.
1, daily diet
Dietary conditioning in the puerperium is as important as pregnancy. Because, the parturient needs extra nutrition to supplement the consumption of childbirth and breastfeeding. However, in the first day or two after delivery, women should eat something light and digestible. The future diet should be based on the principle of rich nutrition and sufficient calories.
2. Rest and exercise
After giving birth, my mother was very tired and had to stay in bed for the first two days. Although stay in bed. But you still need to turn over more and move more. You can get up, wash and pee. You should sit for a while before getting up. If you are always strong and tired, you can get up 24 hours after delivery.
3, pay attention to keep a good mood.
Don't be angry, dry, open-minded, think less, keep your hands and feet warm and avoid cold water stimulation; Avoid overwork, do more prone, chest and knee exercises in the second month to help the uterus keep leaning forward; Do more anal contraction exercises to strengthen the elasticity of pelvic floor muscles; Ask a health care doctor to guide you to do postpartum aerobics.
Because the symptoms of moon sickness are similar to those of cold, it will make patients take it lightly. Everyone should go to the hospital for examination in time at the early stage of symptoms, so as not to delay treatment. So how to treat lunar disease?
First, Chinese medicine treatment
The treatment of this disease in traditional Chinese medicine can not be generalized, but varies from person to person. If the mother is in poor health, she may feel that there is wind in her body without catching cold, or that her head can't stand the wind, or her heel hurts. In this case, we should mainly make up deficiency. Chinese medicine says that blood deficiency leads to wind, and kidney deficiency causes waist and foot pain, which is deficiency.
If you accidentally caught a cold, then the deficiency is true. You should pay attention to the physical condition of the parturient, and replenish qi and blood properly while expelling cold. You must not sweat, pay attention to consolidating the exterior, and treat both the symptoms and the root causes.
Second, diet therapy.
30g of radix rehmanniae Preparata, 30g of safflower, 30g of sappan wood, 30g of Vitex negundo, 30g of menstrual flower, 7 eggs and 30g of brown sugar. Boil Radix Rehmanniae Preparata, Flos Carthami, Lignum sappan, Rhizoma Menispermi, and Fructus Viticis negundo in water for 20 minutes, then knock in eggs and cook until poached. After cooking, put the brown sugar into a bowl, add the medicinal soup and eggs, eat the eggs and drink the soup. One bowl three times a day. It must be noted that this medicine must be taken during menstrual cramps and started on the first day of menstruation.
Thirdly, acupuncture.
Moxibustion therapy. Boil pear leaves in a casserole, then put them on acupoints, rub the wormwood leaves into a tower shape, put the rubbed wormwood leaves on the pear leaves and light the wormwood. Moxibustion at each acupoint includes 7 moxa sticks. No pear leaves can be sliced with pickles, and wormwood can also be rubbed with ginger slices, but ginger slices have to be drilled with a needle, otherwise it will have no effect. Of course, it is best to treat moon disease with pear leaves.
Women with moon sickness usually feel very cold and have a splitting headache when exposed to cold water or blowing cold air. If they are a little cold, they will feel sore all over. It will be very painful if you are unfortunately entangled in the moon disease. Therefore, we should plan ahead and take precautions in advance. So how to prevent moon disease?
1, joints should not be overactive.
A little stimulation before delivery will cause minor problems after delivery, and you must never over-move your joints for 2-3 weeks after delivery.
Step 2 take postpartum supplements
Traditional Chinese medicine (TCM) postpartum tonic has a significant effect on replenishing qi and blood, helping parturient recover quickly and preventing postpartum diseases, but it must be taken after lochia is discharged, and the concept of "better late than early" should be adhered to. Because before lochia is completely discharged, taking tonics will induce postpartum wind, and ginseng, astragalus, angelica and rehmannia can all be decocted.
Step 3 be careful of catching a cold
Maternal women should avoid catching cold during the puerperium, do not blow cold air, do not drink cold water, and do not eat large pieces or irritating food in their diet. Maternal women should pay special attention to avoid physical fatigue or mental stimulation. Women who give birth normally, women who have caesarean section and spontaneous abortion all have the possibility of suffering from moon disease, so we must pay attention to it.
4. The foods to prevent postpartum wind are carp, pig's trotters and pumpkins. But don't eat too much or only one tonic at a time.
How long can I have a physical examination after delivery?
When is the postpartum check-up time? Generally speaking, postpartum examination is generally completed between 42 and 56 days after delivery.
However, why do you need postpartum check-up? Why do you want to have a postpartum check-up at this time?
First of all, the maternal health examination can make it easier for doctors to understand the recovery of the maternal. It is necessary for lying-in women to take a period of time for examination to understand the recovery of the whole body and pelvic organs, find abnormalities in time and prevent sequelae.
Two, puerperal examination mainly refers to the puerperal examination. Puerperal period is the recovery period of various systems of parturient, and some potential diseases will undergo drastic changes (such as depression or infection) during puerperal period. At the same time, diseases (such as heatstroke) can also be caused by routine treatment of parturient and their families.
Therefore, women should pay attention to postpartum examination and be responsible for their own health.
What are the postpartum check-up items? This is what many pregnant women need to know, because it will be related to the recovery and health of pregnant women after childbirth. Generally speaking, the postpartum check-up items of parturient mainly include gynecological examination, blood pressure examination, pelvic floor examination, weight examination, blood routine, urine routine, abdominal examination and breast examination.
Postpartum examination items 1: gynecological examination
Pregnant in October, once giving birth, the organs in the pelvic cavity can make the expectant mother the biggest hero of the new mother. After such hardships, it is naturally the top priority of postpartum recovery. Therefore, the recovery of postpartum pelvic organs is closely related to the probability of new mothers suffering from gynecological diseases in the future, and it is absolutely necessary to conduct a comprehensive gynecological examination.
Postpartum examination item 2: blood pressure examination
Changes in blood pressure will have a serious impact on the body in many ways. Long-term increase in blood pressure can easily lead to systemic vasospasm, which reduces the effective circulating blood volume, while ischemia and decreased oxygen carrying capacity may endanger organs and tissues of the whole body.
Postpartum examination item 3: pelvic floor examination
The damage of pelvic floor muscles and nerves during delivery may lead to a series of problems for women after delivery. May cause vaginal relaxation, and then affect the quality of women's sexual life. If you have urinary incontinence after delivery, you must check and treat it in time. Pelvic floor rehabilitation exercise can effectively contract the relaxed muscles of pelvic floor, restore muscle tension and elasticity, and cure urinary incontinence and other problems. And 3 months after delivery is the best time to do pelvic floor rehabilitation.
Postpartum examination item 4: weight examination
Weight is a basic indicator of human health. Overweight or underweight is an abnormal performance. Once it exceeds the limit, it will bring many health risks. Weight measurement can monitor the nutritional intake and physical recovery of new mothers, and always remind new mothers to pay attention to prevent unbalanced nutritional intake and uncoordinated activities from endangering their health.
Postpartum examination item 5: blood routine examination and urine routine examination
The new mother has just given birth to a baby, and the physiological system and immune system are in the period of recovery and change, which is very easy to cause infection and give opportunities for various diseases. Through blood routine and urine routine examination, we can detect the operation of various systems of the new mother's body and check the health status from the micro level.
Postpartum examination item 6: Abdominal examination
There are important organs of digestive system and urogenital system in abdominal cavity, which is an important content of physical examination. Through abdominal examination, we can further understand the shrinkage of postpartum uterus and other organs in abdominal cavity. It is even more important for a new mother who has a caesarean section to have an abdominal examination. Cesarean section will bring abnormal pressure to the organs in abdominal cavity, which is more difficult to reset than normal delivery. Moreover, the healing of incision during cesarean section is also very important.
Postpartum examination item 7: Breast examination
Breast pain, etc. It often bothers new mothers, which may seriously infect mastitis, threaten breast health, and also affect the lactation system, leading to milk deposition. The milk secreted by the breast directly affects the baby's health. Therefore, breast examination is also an important part of postpartum examination.
Postpartum examination is a matter worthy of attention, which will directly affect maternal health. So after checking so many items, are the results normal? The following is a list of the normal values of postpartum examination for you, so that you can master your physical condition more clearly.
1, gastrointestinal examination showed no symptoms such as intestinal paralysis, abdominal distension, nausea and vomiting.
2. After incision examination, there was no intestinal adhesion, uterine laceration and rupture of great vessels.
3. No uterus enlargement, vulva, vagina and cervix abnormalities, virus infection (such as condyloma acuminatum), cervicitis, hysteromyoma, ovarian cyst, uterine prolapse and other common diseases were found in endometrial examination.
4. No venous thrombosis was found in venous thrombosis examination.
5, urinary system examination without urinary tract infection.
6, heart examination within 24 to 28 hours after delivery, maternal feel flustered, chest tightness, unable to lie down, shortness of breath and other abnormal phenomena, may suffer from postpartum heart disease.
In addition to checking routine items and understanding physical health status, lying-in women can also ask doctors about postpartum contraception and newborn feeding.
Postpartum check-up special project guidance I. Postpartum contraception
This item is unique in postpartum review. Because lactation is not the same as safe period, new mothers must adopt correct and effective contraceptive methods at this stage. As for what kind of contraceptive measures to take, new mothers can make full use of the opportunity of this examination to consult gynecologists and then adopt the contraceptive method that suits them best. Generally speaking, condoms and intrauterine devices are good choices for dry breast-feeding mothers. The mother who gave birth naturally can go to the ring after 3 months, and it takes half a year for caesarean section.
Special guidance on postpartum examination II. Neonatal feeding
In this physical examination, new mothers can also get guidance on newborn feeding. If you have questions about the quality of your milk and your nutritional status, you can test the following items.
Determination of maternal milk calcium level: Let your mother immediately squeeze a proper amount of breast milk into a small cup, and the doctor can know the milk calcium content of your breast milk through test paper. Mother's calcium deficiency is easy to cause backache and osteoporosis; Lack of milk calcium makes babies prone to rickets. Mom, don't underestimate calcium deficiency. If the calcium content of milk is too low, on the one hand, you can adjust your diet and eat more foods rich in calcium, on the other hand, your mother can take calcium tablets to improve the calcium content of milk.
One-day nutritional analysis of parturient: Mom lists the diet of the day, and the doctor can get a general understanding of your nutritional status through calculation. The doctor will give reasonable nutritional advice according to your nutritional status. So before going to the hospital for examination, mother might as well choose a typical day and make a complete record of her diet, so that when the doctor asks, you will be prepared.
Most doctors will ask pregnant women to go to the hospital for examination 42 days after delivery, but is it necessary to have an examination 42 days after delivery?
This is very necessary.
Many mothers may attach great importance to prenatal examination, but they are indifferent to the 42-day postpartum examination. In fact, this is not correct. Don't think that everything will be fine as long as the baby is born smoothly. In fact, the 42-day postpartum check-up is also very important. It can detect many diseases of pregnant women in time, avoid the influence of sick women on the health of babies, and help pregnant women to take appropriate contraceptive measures in time, which is more important for people with serious complications during pregnancy.
In addition, the puerperium is an important period for the new mother's whole body organs to gradually recover from pregnancy to pre-pregnancy, and it is also an important period for psychological transformation. After rest and nursed back to health during the puerperium, the average mother will feel good. But how to recover the organs in the body still needs to go to the hospital for a comprehensive examination, which is especially important for mothers with pregnancy syndrome. Postpartum examination can also find many diseases of the parturient in time, avoid the harm of maternal illness to the baby's health in time, and get postpartum nutrition and contraceptive guidance.
In short, it is very important to have a physical examination 42 days after delivery. New mothers must pay attention to this and care for their health. This is the greatest love for their families.