After high-temperature barbecue, bananas usually produce a substance called benzopyrene, which is easy to cause cancer when eaten in excess, and bananas can inhibit the growth of benzopyrene to a certain extent. Secondly, bananas also have a good laxative effect, which can promote the peristalsis of human gastrointestinal tract, thus accelerating the excretion of endotoxin.
3 Kiwifruit Kiwifruit is rich in vitamins, dietary fiber, carbohydrates and a variety of trace elements, which has certain effects of clearing away heat and reducing fire and improving human immunity. Eating some kiwi fruit in moderation after barbecue is helpful to speed up human metabolism and is beneficial to human health.
4 Oranges Oranges also contain a lot of organic acids. Proper consumption can alleviate the greasy feeling caused by barbecue and help people increase their appetite. Secondly, the content of vitamin C in oranges helps to improve human immunity and enhance human body's ability to resist bacterial invasion. Proper consumption contributes to human health.