How does keeping a pet help people's physical and mental health?

The benefits of keeping a pet are as follows:

Impact on health: Keeping pets can reduce the risk of blood pressure, cholesterol and obesity, prevent cardiovascular diseases, increase exercise and immunity, and reduce the occurrence of allergies and asthma.

Influence on mental health: Keeping pets can improve people's mental health and reduce the occurrence of anxiety and depression. Pets can bring happiness, comfort and companionship, relieve loneliness and stress, and enhance self-confidence and self-esteem.

Influence on social skills: Keeping pets can enhance people's social skills and interpersonal relationships. Pets can help people make new friends, promote family harmony, cultivate children's love and responsibility, and even improve the quality of love relationships.

To sum up, keeping pets is a healthy lifestyle, which can bring many positive effects to people. Of course, keeping pets also requires time, money and energy, as well as corresponding responsibilities and obligations. I hope this information is helpful to you.