Peas with moldy shells are not recommended.
Peas with moldy shells are not recommended. After peas are moldy, a large number of bacteria and microorganisms will breed, and they will also penetrate into the beans in the shell. After eating, toxins will accumulate in the body, which will also stimulate gastrointestinal health and cause abdominal pain and diarrhea.
In order to prevent peas from moldy, raw peeled peas can be bagged and put in the refrigerator. It should be noted that before putting it in the refrigerator, do not wash it with water. You can also peel peas, put them in the frozen layer of the refrigerator, and take them out to thaw when eating.
Peas are rich in nutritional value. Proper consumption can promote gastrointestinal peristalsis, help digestion and play a laxative role. Peas are high in starch, so it is not advisable to eat too much at one time to avoid abdominal distension and abdominal pain.