No sugar, no oil, no flour _ _ stir it and it will be successful. Low-calorie chocolate cake.

Low-calorie brownies are a healthy and delicious dessert. It doesn't need sugar, oil or flour, but uses healthy ingredients such as sweet potato and cocoa powder. The following are the ingredients and making steps of low-calorie brownies:

List of ingredients:

* 400g mashed potatoes

*10g cocoa powder

* Appropriate amount of almond slices

Production steps:

1. Peel and cut sweet potatoes, steam for 20 minutes, press them into a paste, add eggs and stir well.

2. Add cocoa powder, baking powder, honey and milk in turn and mix well.

3. Pour the mixed materials into the mold, scrape the surface and put some nut particles on the surface.

4. Put it in the oven and bake at 180 degrees for about 40 minutes.

The production of low-calorie brownies is very simple, just mix the ingredients evenly and bake them in the oven. This small dessert is not only healthy and low in calories, but also rich in taste, so it is suitable as a snack or dessert, with coffee or tea.