Regardless of the effect, it is better to choose a healthy way to lose weight. I have examples around me.
My third aunt jumps rope to lose weight and starts at night. After the dance, she took a bath 1000 times a day, which lasted for half a year. When I went back for the Spring Festival, I thought he had lost weight by taking medicine, so I didn't recommend you what tea or medicine to drink. I chose to see you. But I'm telling the truth.